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  • 10/15 Infinite Possibilities: The Art of Bhavana

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    You are powerful, creative, and unlimited. The only thing that limits you are your thoughts, and the good news is… thoughts can be changed! This Intensive is Open to All Students   Happiness is an inside job. If you want to experience positive change and create a life you truly love, begin with your own thoughts, beliefs, […]

    $199

  • 1/27 Trauma Informed Yoga Training

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    This Intensive is for Yoga Teachers - 200hr Certification Required Memories of sexually violent experiences can be intrusive, which can create challenges for survivors. These memories can also make it difficult for survivors who are looking to establish connection in their lives and learn how to trust again. The entire experience of practicing yoga, can […]

    $400

  • 8/18 Positive Psychology

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Positive Psychology Course  The field of positive psychology explores the science of happiness, providing practices to cultivate more sustained joy and increase human flourishing … essentially Yoga of the 21st century backed by evidence-based research. Learn about this medium that has been revitalized to be the bridge between the ivory tower of the science based psychological […]

    $35

  • 9/8 Positive Psychology

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Positive Psychology Course  The field of positive psychology explores the science of happiness, providing practices to cultivate more sustained joy and increase human flourishing … essentially Yoga of the 21st century backed by evidence-based research. Learn about this medium that has been revitalized to be the bridge between the ivory tower of the science based psychological […]

    $35

  • 11/4 Bhagavad Gita

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Exploring the Bhagavad Gita, A One-Day Workshop  The Bhagavad Gita, literally ‘song to the beloved’ is universally regarded as one of the world’s greatest literary and spiritual masterpeices. It is one of the most translated writings in history, inspiring such diverse figures as Aldous Huxley, Henry David Thoreau, Albert Einstein, Ralph Waldo Emerson, Carl Jung, […]

    $100

  • 11/19 Yoga Therapist Training Info Meeting (300hr and 850hr Programs)

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Learn about our Advanced Teacher Training Programs! This info meeting offers a great opportunity to learn more about our course offerings to determine if this is the right program for you. Be The Change is the only studio in Orange County offering a 300 hour Teacher Training Program that focuses on adapting yogic practices for […]

    Free

  • Yoga Therapist Training Info Meeting (300hr and 850hr Programs)

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Learn about our Advanced Teacher Training Programs! This info meeting offers a great opportunity to learn more about our course offerings to determine if this is the right program for you. Be The Change is the only studio in Orange County offering a 300 hour Teacher Training Program that focuses on adapting yogic practices for […]

    Free

  • 1/20 Presence and Critical Thinking Skills (2)

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Presence and Critical Thinking Skills for Working One-on-One (2) For Yoga Teachers: January 20-21st, 2017 This 10-hour Weekend Intensive is led by Yoga Therapist Cheri Dostal Ryba. This class brings together all of the yoga therapy concepts presented thus far in the 300hr / Level 1 Training Course. Led by Yoga Therapist, Cheri Dostal Ryba, […]

    $199

  • 12/9 1-Day Developing a Trauma-Informed Lens for Yoga Therapy

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Memories of sexually violent experiences can be intrusive, which can create challenges for survivors. These memories can also make it difficult for survivors who are looking to establish connection in their lives and learn how to trust again. The entire experience of practicing yoga, can help survivors find union between seemingly disconnected and challenging aspects […]

    $250

  • 2/3 Yoga Therapy for Digestion

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

      This workshop is for Yoga Teachers Balanced gut function is the foundation of all health. This training will offer you essential knowledge that will help you maintain a healthy and highly functioning body, heart, and mind. Join integrative medicine practitioner Terra Gold as she shares ancient and modern East/West perspectives on the pivotally important […]

    $99

  • 8/10 Yoga Therapy for Addiction

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

      This Course is Open to All Students: August 10th, 2019 Learn about the nature of addiction from a wellness-based perspective rather than a disease-based model. Veteran Yoga Therapist, Robert Birnberg seamlessly interweaves the time-tested wisdom of the Yoga Sutras, along with the evidence-based practices of positive psychology to offer a holistic model for understanding […]

    $115

  • 8/11 Coaching Parameters for Yoga Teachers

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

      This Course is Open to Yoga Teachers: August 11th, 2019 Yoga has always been practiced in a one-on-one format, where the teacher / therapist holds space for the student to explore and reflect upon all aspects of their life with the goal of creating positive change that leads to more sustained joy. In this […]

    $115

  • 2/22 Business of Yoga – Part 1

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    A special 2-part workshop for Yoga Teachers looking to gain the entrepreneurial skills to develop a thriving yoga career. Led by Katie Allen and Cheri Dostal Ryba, with guest lecturer Krystal Thomas of the UC Berkeley School of Business. Topics Covered What does it really take to be an entrepreneur? Building business confidence Secrets/keys to […]

    $99

  • 2/29 Business of Yoga – Part 2

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    A special 2-part workshop for Yoga Teachers looking to gain the entrepreneurial skills to develop a thriving yoga career. Led by Katie Allen and Cheri Dostal Ryba, with guest lecturer Krystal Thomas of the UC Berkeley School of Business. Topics Covered What does it really take to be an entrepreneur? Building business confidence Secrets/keys to […]

    $99

  • 2/21 Yoga Sutras Course

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    This Course is Open to All Students The only course of its kind in Orange County! Patanjali’s Yoga Sutras remains the single most important text on Yoga. Composed over 2,300 years ago, the Sutras present Yoga as a complete system of spiritual psychology. This great work offers profound insights on the nature of the mind, […]

    $115

  • 3/5 & 3/6 Anatomy, Biomechanics, and Movement for Yoga Therapy

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Course Overview For Yoga Teachers, get first-hand experience of your own embodied, sound alignment through practice, learning anatomical context and imagery. In this 2-day intensive with Cheri Dostal Ryba, you’ll get first-hand experience of your own embodied, sound alignment through practice, learning anatomical context and imagery. We can best teach what we can feel and […]

    $299

  • 2/3 – 2/5 Trauma Informed Yoga Training

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Workshop OverviewThis 3-day training will provide yoga teachers, mental health professionals, educators, administrators, activists, medical professionals, doulas, coaches, healers, or anyone who is interested in teaching from a trauma-informed lens with all of the necessary tools to create a safe environment for survivors of sexual violence. CE’s available via Yoga Alliance.Course DetailsPricing: $815 Date: Friday, […]

    $815

  • 2/5 Yoga Therapy Clinic + Professional Practices with Dr. Eden Goldman

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Class OverviewThis very special yoga therapy class is open to yoga teachers and yoga therapists. If you are interested in studying Yoga Therapy, this is a wonderful opportunity to learn from the best! Join Dr. Eden Goldman for an in-person 5-hour Yoga Therapy Clinic where you will witness yoga therapy in action. Focusing on an […]

    $150

  • 8/1 Yoga Therapist Training Info Meeting

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Info Meeting OverviewWe are so glad that you are interested in our 200hr Yoga Teacher Training Program! If you've completed a 300hr Yoga Teacher Training program or are currently enrolled in a 300hr training, you are eligible for Level 2 of our Yoga Therapist Training; which begins August 26th, 2023. This 26-month training prepares you […]

    Free

  • 8/13 Master Class in Yoga Therapy with Dr. Eden Goldman

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Course OverviewThis very special master class is open to yoga teachers and yoga therapists. Dr. Eden Goldman D.C., C-IAYT is leading a 5-hour presentation on yoga therapy for neurological disorders, while integrating a multi-dimensional garden yoga therapy perspective. The first part of the presentation will cover yoga therapy and the spine from a cross-cultural perspective […]

    $99

  • 1/23 300hr YTT Info Meeting

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Info Meeting OverviewWe are so glad that you are interested in our 300hr Yoga Teacher Training Program! We'd love for you to join us in our up-coming Info Meeting where you can meet the Program Directors, Allison and Katie to learn more about the program and decide if this is right for you. In this […]

  • 3/27 300hr YTT Info Meeting

    Zoom Virtual Trainings, United States

    Info Meeting OverviewWe are so glad that you are interested in our 300hr Yoga Teacher Training Program! We'd love for you to join us in our up-coming Info Meeting where you can meet the Program Directors, Allison and Katie to learn more about the program and decide if this is right for you. In this […]

  • 3/26 300hr YTT Meeting

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Info Meeting OverviewWe are so glad that you are interested in our 300hr Yoga Teacher Training Program! We'd love for you to join us in our up-coming Info Meeting where you can meet the Program Directors, Allison and Katie to learn more about the program and decide if this is right for you. In this […]

  • 4/16 300hr YTT Info Meeting

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Info Meeting OverviewWe are so glad that you are interested in our 300hr Yoga Teacher Training Program! We'd love for you to join us in our up-coming Info Meeting where you can meet the Program Directors, Allison and Katie to learn more about the program and decide if this is right for you. In this […]

  • 4/27 Yoga Therapy + Public Health Course

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Course Overview This course explores the various factors that influence health at the macro-level using a public health lens, while at the same time, exploring the inner world of the human being using Yoga models to identify and treat imbalances. This course explores the various factors that influence health at the macro-level using a public […]

    $450

  • 4/27 & 4/28 Asana Foundations for Yoga Therapy

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Course Overview For Yoga Teachers, learn how to safely adapt the five categories of asana therapeutically. This 11.75 hour weekend is led by Yoga Therapist Cheri Dostal Ryba. This intensive serves as a bridge for yoga teachers who have trained in different lineages and aims to provide a common language and understanding of the body. […]

    $225

  • 4/27 & 4/28 Asana Foundations for Yoga Therapy

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Course Overview For Yoga Teachers, learn how to safely adapt the five categories of asana therapeutically. This 11.75 hour weekend is led by Yoga Therapist Cheri Dostal Ryba. This intensive serves as a bridge for yoga teachers who have trained in different lineages and aims to provide a common language and understanding of the body. […]

    $225

  • 5/4 Yoga Sutras Course

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Course Overview To explore and understand the totality of yoga's teachings, serious students and teachers must study the Yoga Sutras. It will change your life. Class lectures provide an introduction to the primary yoga therapy assessment models based upon the teachings of the Yoga Sutras and the lineage of T. Krishnamacharya. Students will learn how […]

    $350

  • 5/18 & 5/19 Principles of Pranayama for Yoga Therapy

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Course OverviewFor Yoga Teachers, learn correct applications of a wide variety of pranayama practices for therapeutic purposes. This 9 hour Weekend Intensive is led by Yoga Therapist Juris Zinbergs. This intensive lays down the foundation for trainees in all levels of our programming to gain a correct and thorough understanding of the energetic body, as […]

    $175

  • 5/18 & 5/19 Principles of Pranayama for Yoga Therapy

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Course OverviewFor Yoga Teachers, learn correct applications of a wide variety of pranayama practices for therapeutic purposes. This 9 hour Weekend Intensive is led by Yoga Therapist Juris Zinbergs. This intensive lays down the foundation for trainees in all levels of our programming to gain a correct and thorough understanding of the energetic body, as […]

    $175

  • 6/1 Sequencing Course for Yoga Teachers

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Course OverviewThis course provides the principles of appropriate therapeutic sequencing for yoga teachers. Class lectures provide an introduction to the primary yoga therapy assessment models based upon the teachings of the Yoga Sutras and the lineage of T. Krishnamacharya. Students will learn how to use these models to assess client imbalances, identify contraindications and implement […]

    $500

  • 6/22 Basic Principles of a Therapeutic Relationship

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Course OverviewFor yoga teachers, this 9-hour weekend is led by Yoga Therapist Kelsey Delane. It provides the foundations that the yoga therapist – client relationship is the basis, the very core, of all yoga therapy treatment approaches regardless of the specific aim. It introduces the fundamentals of the very first process between yoga therapist and […]

    $175

  • 6/22 Basic Principles of a Therapeutic Relationship

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Course OverviewFor yoga teachers, this 9-hour weekend is led by Yoga Therapist Kelsey Delane. It provides the foundations that the yoga therapist – client relationship is the basis, the very core, of all yoga therapy treatment approaches regardless of the specific aim. It introduces the fundamentals of the very first process between yoga therapist and […]

    $175

  • 8/3 and 8/4 Principles of Meditation for Yoga Therapy

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Course Overview For Yoga Teachers, explore the different types of meditation practices and how to teach them to groups or individual students. This 12-hour Weekend Intensive is led by Yoga Therapist Megan McCarver and provides the foundation for understanding different types of meditation practices and how to teach them to groups or individual students. This […]

    $225

  • 8/4 Mantras, Mudras, and Nyasa for Yoga Therapy

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Course Overview This class will provide an introduction to subtle body tools to be used in a therapeutic session. Students will be introduced to tools such as: guided meditation practices, mantras, mudras and affirmations. For each tool presented, the instructor will explain the value of each tool, when it is to be used, the benefits, […]

    $55

  • 8/3 and 8/4 Principles of Meditation for Yoga Therapy

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Course Overview For Yoga Teachers, explore the different types of meditation practices and how to teach them to groups or individual students. This 12-hour Weekend Intensive is led by Yoga Therapist Megan McCarver and provides the foundation for understanding different types of meditation practices and how to teach them to groups or individual students. This […]

    $225

  • 9/21 Understanding the Bhagavad Gita

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Course OverviewAs the Yoga Sutras focus on transformation of the mind and self-realization, the Bhagavad Gita offers guidance for relationships uncovering impactful themes such as karma, dharma and sincere spiritual practice. In this one-day workshop we will examine the Gita's profound insights on such central Yogic themes such as meditation, right-knowledge, purpose, detachment, devotion, and […]

    $120
  • Therapy for Injuries AlcheMe Megan McCarver

    10/5 Yoga Rehab: Tools and Techniques for Injuries

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Course Overview This weekend will offer you a deeper understanding for teachers on the yoga therapy path supporting and instructing students with an injury. You will not only achieve more confidence utilizing yoga and breath exercises for students with presenting problems, but also embrace skillfully your responsibilities to balance stabilization with strength and safety techniques, […]

    $175

  • 10/6 Developing a Trauma Informed Lens

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Course OverviewThis section provides an understanding of how trauma impacts physical/mental/emotional wellbeing and relationships. Trainees will gain knowledge of how to cultivate a trauma-informed lens when conducting a client intake or leading group classes for trauma survivors. In addition, this section will cover safe adaptations of asana, pranayama and meditation practices for this population. This […]

    $120

  • 10/20 Ayurveda as Lifestyle Medicine

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Course Overview For all students, learn about Ayurveda’s key to achieving abundant health and vitality. It is the regularity of our day to day actions and habits that can either provide the foundation of wellness or dis-ease.  Discover Ayurveda, the planet’s oldest, nature-based, medical system and the sister science of Yoga. In this 9 hour […]

    $175

  • 11/5 & 11/6 Proprioception and Use of Ethical Touch

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Course Overview The intention of this 12-hour weekend intensive is to provide additional tools yoga teachers and yoga therapist trainees can use to assess and support their clients. We will discuss ethics and consent, hand placement and quality of touch, longevity and safety for the Yoga Therapist as related to transference and body mechanics, and […]

    $225

  • 11/5 & 11/6 Proprioception and Use of Ethical Touch

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Course Overview The intention of this 12-hour weekend intensive is to provide additional tools yoga teachers and yoga therapist trainees can use to assess and support their clients. We will discuss ethics and consent, hand placement and quality of touch, longevity and safety for the Yoga Therapist as related to transference and body mechanics, and […]

    $225

  • 11/23 & 11/24 The Yoga of Relationships

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Course Overview Relationships can serve as a primary source of suffering or joy. This intensive will give students an in-depth study of yogic philosophy and how it applies to relationships. Yoga is about transformation. As we learn to improve communication, we are empowered, and we begin to change. As we interact with others, this change can start to permeate […]

    $225

  • 11/23 & 11/24 The Yoga of Relationships

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Course Overview Relationships can serve as a primary source of suffering or joy. This intensive will give students an in-depth study of yogic philosophy and how it applies to relationships. Yoga is about transformation. As we learn to improve communication, we are empowered, and we begin to change. As we interact with others, this change can start to permeate […]

    $225