BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Be The Change Yoga - ECPv6.15.13.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Be The Change Yoga X-ORIGINAL-URL:https://bethechangeyoga.us X-WR-CALDESC:Events for Be The Change Yoga REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20210314T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20211107T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20220313T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20221106T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20230312T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20231105T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20240310T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20241103T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20200101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241123T123000 DTEND;TZID=America/Los_Angeles:20241123T183000 DTSTAMP:20260428T175330 CREATED:20210318T232228Z LAST-MODIFIED:20240316T224751Z UID:7261-1732365000-1732386600@bethechangeyoga.us SUMMARY:11/23 & 11/24 The Yoga of Relationships DESCRIPTION:Course Overview\n \n \n \n \n \n Relationships can serve as a primary source of suffering or joy. This intensive will give students an in-depth study of yogic philosophy and how it applies to relationships. Yoga is about transformation. As we learn to improve communication\, we are empowered\, and we begin to change. As we interact with others\, this change can start to permeate the lives of others. \nBy understanding the Yamas\, one of the eight limbs of yoga philosophy\, we can find the direct applications of these teachings to our relationships and use this knowledge to upgrade them. We will focus on how to assess relationship issues\, ask clarifying questions\, and integrate appropriate practices to cultivate sattvic (balanced) relationships. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Course Tuition:\n\n$225\nIncluded in 300hr auto-pay\n12 contact hours\n\nCourse Dates:\n\nSaturday\, 11/23 12:30 – 6:30 pm PST\nSunday\, 11/24 12:30 – 6:30 pm PST\nIn-studio + Zoom\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Kelsey Delane\, C-IAYT\, E-RYT 500\n Kelsey Delane\, C-IAYT\, E-RYT 500\, is a Yoga Mentor & Reiki Master who guides fellow Yogis & Yoga Teachers toward more sustained joy using time-tested\, practical tools. She is especially enthusiastic about teaching the Yoga Sutras of Patanjali through one on one mentorship\, online platforms\, and in-person workshops. Kelsey also shares her love of Yoga by training upcoming teachers throughout Orange County\, working with teen girls through UPLIFT Yoga Foundation\, and working with pre and postnatal students. \n\nKelsey has over 1000 hours of formal training ranging from power yoga to trauma informed yoga which equip her with a wide range of tools for meeting her students where they are in the journey. She believes that the key to optimal health is balance\, and strives to live this out in the way she cares for her body\, mind and relationships. When she is not teaching or practicing Yoga\, you’ll find Kelsey curled up with a book alongside her husband\, daughters\, and sweet pup\, Cooper. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The Yoga of Relationships\nOpen to all students\, learn how to apply yogic practices to improve relationships and cultivate more joy! URL:https://bethechangeyoga.us/event/yoga-of-relationships-300/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,Independent Study,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.us/wp-content/uploads/2021/03/Event-Image-Yoga-of-Relationships.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241123T123000 DTEND;TZID=America/Los_Angeles:20241123T183000 DTSTAMP:20260428T175331 CREATED:20210318T232228Z LAST-MODIFIED:20240316T224751Z UID:7261-1732365000-1732386600@bethechangeyoga.us SUMMARY:11/23 & 11/24 The Yoga of Relationships DESCRIPTION:Course Overview\n \n \n \n \n \n Relationships can serve as a primary source of suffering or joy. This intensive will give students an in-depth study of yogic philosophy and how it applies to relationships. Yoga is about transformation. As we learn to improve communication\, we are empowered\, and we begin to change. As we interact with others\, this change can start to permeate the lives of others. \nBy understanding the Yamas\, one of the eight limbs of yoga philosophy\, we can find the direct applications of these teachings to our relationships and use this knowledge to upgrade them. We will focus on how to assess relationship issues\, ask clarifying questions\, and integrate appropriate practices to cultivate sattvic (balanced) relationships. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Course Tuition:\n\n$225\nIncluded in 300hr auto-pay\n12 contact hours\n\nCourse Dates:\n\nSaturday\, 11/23 12:30 – 6:30 pm PST\nSunday\, 11/24 12:30 – 6:30 pm PST\nIn-studio + Zoom\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Kelsey Delane\, C-IAYT\, E-RYT 500\n Kelsey Delane\, C-IAYT\, E-RYT 500\, is a Yoga Mentor & Reiki Master who guides fellow Yogis & Yoga Teachers toward more sustained joy using time-tested\, practical tools. She is especially enthusiastic about teaching the Yoga Sutras of Patanjali through one on one mentorship\, online platforms\, and in-person workshops. Kelsey also shares her love of Yoga by training upcoming teachers throughout Orange County\, working with teen girls through UPLIFT Yoga Foundation\, and working with pre and postnatal students. \n\nKelsey has over 1000 hours of formal training ranging from power yoga to trauma informed yoga which equip her with a wide range of tools for meeting her students where they are in the journey. She believes that the key to optimal health is balance\, and strives to live this out in the way she cares for her body\, mind and relationships. When she is not teaching or practicing Yoga\, you’ll find Kelsey curled up with a book alongside her husband\, daughters\, and sweet pup\, Cooper. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The Yoga of Relationships\nOpen to all students\, learn how to apply yogic practices to improve relationships and cultivate more joy! URL:https://bethechangeyoga.us/event/yoga-of-relationships-300/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,Independent Study,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.us/wp-content/uploads/2021/03/Event-Image-Yoga-of-Relationships.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241109T123000 DTEND;TZID=America/Los_Angeles:20241109T183000 DTSTAMP:20260428T175331 CREATED:20210318T225815Z LAST-MODIFIED:20240316T221634Z UID:7226-1731155400-1731177000@bethechangeyoga.us SUMMARY:11/5 & 11/6 Proprioception and Use of Ethical Touch DESCRIPTION:Course Overview\n \n \n \n \n \n The intention of this 12-hour weekend intensive is to provide additional tools yoga teachers and yoga therapist trainees can use to assess and support their clients. We will discuss ethics and consent\, hand placement and quality of touch\, longevity and safety for the Yoga Therapist as related to transference and body mechanics\, and how clear verbal and visual cues can provide a similar result without using touch when it may be contraindicated. Touch can help improve musculoskeletal imbalances\, breath awareness\, proprioception and provide security and connection\, and our sense of touch provides us with essential information for enhancing kinesthetic learning. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Course Tuition:\n\n$225\nIncluded in 300hr auto-pay\n12 contact hours\n\nCourse Dates:\n\nSaturday November 9th\, 12:30 – 6:30 PM PST\nSunday November 10th\, 12:30 – 6:30 PM PST\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Allison Martin Prince C-IAYT\, E-RYT 500\, CMT\n This course is led by Allison Prince. She co-founded Be The Change Yoga and is the School Director for the 200-hour Teacher Training Program. She has been teaching yoga for over 15 years and has taught more than 10\,000 hours. \nShe received her yoga therapist training from AlcheMe Yoga Therapy and specializes in women’s health and fertility. She is passionate about weaving the subtle body practices into her yoga classes\, including mantras\, mudras\, and meditation kriyas. She has also trained in Kundalini Yoga and is pursuing a Master’s Degree in Functional Medicine.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Proprioception and Use of Ethical Touch\nFor Yoga Teachers\, discussion of ethics and consent\, hand placement and quality of touch\, longevity and safety. URL:https://bethechangeyoga.us/event/9-18-9-19-proprioception-and-use-of-ethical-touch-300/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,Independent Study,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.us/wp-content/uploads/2021/03/Event-Image-Ethical-Use-Of-Touch-Yoga-Therapy.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241109T123000 DTEND;TZID=America/Los_Angeles:20241109T183000 DTSTAMP:20260428T175331 CREATED:20210318T225815Z LAST-MODIFIED:20240316T221634Z UID:7226-1731155400-1731177000@bethechangeyoga.us SUMMARY:11/5 & 11/6 Proprioception and Use of Ethical Touch DESCRIPTION:Course Overview\n \n \n \n \n \n The intention of this 12-hour weekend intensive is to provide additional tools yoga teachers and yoga therapist trainees can use to assess and support their clients. We will discuss ethics and consent\, hand placement and quality of touch\, longevity and safety for the Yoga Therapist as related to transference and body mechanics\, and how clear verbal and visual cues can provide a similar result without using touch when it may be contraindicated. Touch can help improve musculoskeletal imbalances\, breath awareness\, proprioception and provide security and connection\, and our sense of touch provides us with essential information for enhancing kinesthetic learning. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Course Tuition:\n\n$225\nIncluded in 300hr auto-pay\n12 contact hours\n\nCourse Dates:\n\nSaturday November 9th\, 12:30 – 6:30 PM PST\nSunday November 10th\, 12:30 – 6:30 PM PST\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Allison Martin Prince C-IAYT\, E-RYT 500\, CMT\n This course is led by Allison Prince. She co-founded Be The Change Yoga and is the School Director for the 200-hour Teacher Training Program. She has been teaching yoga for over 15 years and has taught more than 10\,000 hours. \nShe received her yoga therapist training from AlcheMe Yoga Therapy and specializes in women’s health and fertility. She is passionate about weaving the subtle body practices into her yoga classes\, including mantras\, mudras\, and meditation kriyas. She has also trained in Kundalini Yoga and is pursuing a Master’s Degree in Functional Medicine.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Proprioception and Use of Ethical Touch\nFor Yoga Teachers\, discussion of ethics and consent\, hand placement and quality of touch\, longevity and safety. URL:https://bethechangeyoga.us/event/9-18-9-19-proprioception-and-use-of-ethical-touch-300/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,Independent Study,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.us/wp-content/uploads/2021/03/Event-Image-Ethical-Use-Of-Touch-Yoga-Therapy.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241020T083000 DTEND;TZID=America/Los_Angeles:20241020T183000 DTSTAMP:20260428T175331 CREATED:20210318T232816Z LAST-MODIFIED:20240316T221014Z UID:7269-1729413000-1729449000@bethechangeyoga.us SUMMARY:10/20 Ayurveda as Lifestyle Medicine DESCRIPTION:Course Overview\n \n \n \n \n \n For all students\, learn about Ayurveda’s key to achieving abundant health and vitality. \nIt is the regularity of our day to day actions and habits that can either provide the foundation of wellness or dis-ease.  Discover Ayurveda\, the planet’s oldest\, nature-based\, medical system and the sister science of Yoga. In this 9 hour workshop\, for the curious and yoga teachers we will look at The Ayurvedic paradigm as it relates to the three body types or doshas and formulate ways to individualize the tools of yoga to support each student in their practice taking into account the individual\, their stage of life\, the season\, and the individuals life goals. \n\nAyurveda recognizes that each person is born with a unique physical\, psychological and emotional constitution or prakruti. Through our daily relationships\, practices\, and the beliefs that shape them\, our constitutions can become imbalanced\, leading to disease. \nAyurveda’s key to achieving abundant health and vitality is to recognize our lack of harmony or vikruti in one or more of these areas. Then\, under the guidance of an experienced practitioner\, we take steps to restore our natural constitutional balance. Ayurveda doesn’t offer a “magic bullet” cure. This perennial science of living teaches us to accept our responsibility ‘to’ rather than ‘for’ our own physical\, mental and emotional condition. \nSimply put\, positive change is the result of conscious\, consistent practice. The roadmap for wellness is Tri-Dosha\, or ‘three constitutions’ theory\, as expressed in nature and the individual. This profound\, pervasive paradigm points to age and season- appropriate behaviors aligning us with the natural healing forces which create healthier\, more vibrant versions of ourselves. \n\n \nIn this workshop\, we will explore:\n \n\n\nThe Roots of Āyurveda\nThe Āyurveda-Yoga Connection: Sāmkhya\nThe Tri-Doshic Theory: Turning Philosophy into Medicine\nExamining the Doshas as the basis of Health and Disease\nCikitsa: Personalizing Medicine\nDinacarya: Daily Living as Medicine\nĀhāra & Pāthya: Food as Medicine\nMānasika Cikitsa: Āyurvedic & Yogic Psychology\nYoga Therapy through the Eyes of Āyurveda: One size does not fit all.\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Course Tuition:\n\n$175​\nIncluded in 300hr auto-pay\n9 contact hours\n\nCourse Dates:\n\nSunday October 20th – 8:30 – 11:30 AM PST\nSunday October 20th – 12:30 – 6:30 PM PST\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Arun Deva\, DASc\, AYT\, E-RYT(500)\, C-IAYT\, YTRx \n Arun Deva\, DASc\, AYT\, E-RYT(500)\, C-IAYT\, YTRx is a graduate of the American Institute Of Ayurveda; Ayurvedic Practitioner (NAMA)\, Ayurvedic Yoga Therapist (NAMA)\, Yoga Therapist (IAYT) and a Vinyasa Krama certified yoga teacher (E-RYT500). The founder of Arunachala Yoga & Ayurveda\, Arun has the pleasure of serving both the National & State Ayurvedic Associations: NAMA & CAAM for over 15 years.  Currently he heads NAMA’s Committee for Ayurvedic Yoga Therapy. Arun teaches internationally\, lectures at Conferences\, writes articles for different publications\, has been featured on both radio and television and has a clinic for consultations and various treatments including pancakarma and yoga therapy in Los Angeles/West Hollywood. He also teaches the Ayurveda and Yoga modules for many Teacher Training Programs around the world and is Director of Ayurveda at LMU’s YTRX Program. Arun has often presented at both the NAMA and SYTAR Conferences. Born in India\, where he began his studies as a child\, Arun has made his home in Los Angeles since 1977. URL:https://bethechangeyoga.us/event/ayurveda-300/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,Independent Study,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.us/wp-content/uploads/2021/03/Event-Image-Ayurveda-Lifestyle-Medicine-Yoga-Therapy.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241006T123000 DTEND;TZID=America/Los_Angeles:20241006T183000 DTSTAMP:20260428T175331 CREATED:20210318T231321Z LAST-MODIFIED:20240316T231547Z UID:7251-1728217800-1728239400@bethechangeyoga.us SUMMARY:10/6 Developing a Trauma Informed Lens DESCRIPTION:Course Overview\n \n \n \n \n \n This section provides an understanding of how trauma impacts physical/mental/emotional wellbeing and relationships. Trainees will gain knowledge of how to cultivate a trauma-informed lens when conducting a client intake or leading group classes for trauma survivors. In addition\, this section will cover safe adaptations of asana\, pranayama and meditation practices for this population. \nThis 1 day training will provide yoga teachers\, mental health professionals\, victim advocates\, social workers\, or anyone who is interested in learning more about trauma-informed yoga frameworks with all of the necessary tools to create a safe environment for survivors of sexual violence. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Course Tuition:\n\n$120\nIncluded in 300hr auto-pay\n6 contact hours\n\nCourse Date:\n\nSunday\, October 6th\n12:30 – 6:30 PM PST\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Kelsey Delane\, C-IAYT\, E-RYT 500\n Kelsey Delane\, C-IAYT\, E-RYT 500\, is a Yoga Mentor & Reiki Master who guides fellow Yogis & Yoga Teachers toward more sustained joy using time-tested\, practical tools. She is especially enthusiastic about teaching the Yoga Sutras of Patanjali through one on one mentorship\, online platforms\, and in-person workshops. Kelsey also shares her love of Yoga by training upcoming teachers throughout Orange County\, working with teen girls through UPLIFT Yoga Foundation\, and working with pre and postnatal students. \n\nKelsey has over 1000 hours of formal training ranging from power yoga to trauma informed yoga which equip her with a wide range of tools for meeting her students where they are in the journey. She believes that the key to optimal health is balance\, and strives to live this out in the way she cares for her body\, mind and relationships. When she is not teaching or practicing Yoga\, you’ll find Kelsey curled up with a book alongside her husband\, daughters\, and sweet pup\, Cooper. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Developing a Trauma Informed Lens for Yoga Therapy\nFor Yoga Teachers\, understanding of how trauma impacts physical/mental/emotional wellbeing and relationships. URL:https://bethechangeyoga.us/event/developing-a-trauma-informed-lens-300/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,Independent Study,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.us/wp-content/uploads/2021/03/Event-Image-Trauma-Informed-Lens-Yoga-Therapy-Aurea-Victoria-AlcheMe.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241005T123000 DTEND;TZID=America/Los_Angeles:20241005T183000 DTSTAMP:20260428T175331 CREATED:20210318T230135Z LAST-MODIFIED:20240322T003612Z UID:7234-1728131400-1728153000@bethechangeyoga.us SUMMARY:10/5 Yoga Rehab: Tools and Techniques for Injuries DESCRIPTION:Course Overview\n \n \n \n \n \n This weekend will offer you a deeper understanding for teachers on the yoga therapy path supporting and instructing students with an injury. You will not only achieve more confidence utilizing yoga and breath exercises for students with presenting problems\, but also embrace skillfully your responsibilities to balance stabilization with strength and safety techniques\, taking away knowledge for every student’s unique challenge. Tools and Techniques for Teaching Students with Injuries will ignite a spark of inspiration\, to receive and integrate remedies balanced with solutions to better serve students in group and individual settings. \nThis workshop will include: \n\nYoga Therapy Practice with Pranayam for Instructors\nAn active discussion about most frequently seen injuries in a yoga room\nPain\, stress and the Autonomic Nervous System\nAn introduction to assessment tools (Pancha Maya Kosha Model\, the Gunas\, and Active Listening Techniques)\nHow to teach students presenting with feet\, ankles\, knees and hip injuries; contraindications and modifications\nHow to teach students presenting with neck\, shoulders\, elbows and wrists injuries; contraindications and modifications\nHow to teach students presenting with back and spine injuries; contraindications and modification\n\nThis course qualifies for 9 hours of CE credit with Yoga Alliance for registered yoga teachers \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Course Tuition:\n\n$175\nIncluded in 300hr auto-pay\n9 contact hours\n\nCourse Dates:\n\nSaturday October 5th – 8:30 – 11:30 AM PST\nSaturday October 5th – 12:30 – 6:30 PM PST\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Megan McCarver\, MA\, C-IAYT\, E-RYT 500\n Megan McCarver’s advance trainings are comprised of a Master’s Degree in Marriage Family Counseling\, Completion of Yoga Therapy Rx\, a Certification from YogaWorks\, E-RYT-500 Yoga Alliance\, and over 1008 hours of Formal Yoga Teacher Trainings and Self Care. \nHer advanced yoga education and experience in teaching Wellness and Yoga for Pain Management offers her talents to customize a program for the patients individualized goals. Megan co-founded Santa Monica Yoga in California in 1993 and is currently teaching here at Be the Change and at YogaWorks in Mission Viejo\, CA. In addition\, she is the Wellness Consultant at Orange County Pain and Wellness as well as seeing patients privately at the Ayurvedic Garage in San Juan Capistrano. \nSee more at: www.meganmccarver.com \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Tools and Techniques for Teaching Students with Injuries\nFor Yoga Teachers\, a deeper understanding for teachers on the yoga therapy path supporting and instructing students with an injury. URL:https://bethechangeyoga.us/event/yoga-rehab/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,Independent Study,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.us/wp-content/uploads/2021/03/Event-Image-Yoga-Therapy-for-Injuries-AlcheMe-Megan-McCarver.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240921T123000 DTEND;TZID=America/Los_Angeles:20240921T183000 DTSTAMP:20260428T175331 CREATED:20211019T231835Z LAST-MODIFIED:20240316T224120Z UID:7903-1726921800-1726943400@bethechangeyoga.us SUMMARY:9/21 Understanding the Bhagavad Gita DESCRIPTION:Course Overview\n \n \n \n \n \n As the Yoga Sutras focus on transformation of the mind and self-realization\, the Bhagavad Gita offers guidance for relationships uncovering impactful themes such as karma\, dharma and sincere spiritual practice. In this one-day workshop we will examine the Gita’s profound insights on such central Yogic themes such as meditation\, right-knowledge\, purpose\, detachment\, devotion\, and their practical applications to everyday life. The focus will be on understanding the most practical and universal applications of the tools outlined in this ancient text to be used for personal and societal transformation. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Course Tuition:\n\n$120\nIncluded in 300hr auto-pay\n6 contact hours\n\nDate:\n\nSaturday\, September 21st\n12:30 – 6:30 PM PST\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click to Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Kelsey Delane\, C-IAYT\, E-RYT 500\n Kelsey is a Yoga Mentor & Reiki Master who guides fellow Yogis & Yoga Teachers toward more sustained joy using time-tested\, practical tools. She is especially enthusiastic about teaching the Yoga Sutras of Patanjali through one on one mentorship\, online platforms\, and in-person workshops. Kelsey also shares her love of Yoga by training upcoming teachers throughout Orange County\, working with teen girls through UPLIFT Yoga Foundation\, and working with pre and postnatal students. \n\nKelsey has over 1000 hours of formal training ranging from power yoga to trauma informed yoga which equip her with a wide range of tools for meeting her students where they are in the journey. She believes that the key to optimal health is balance\, and strives to live this out in the way she cares for her body\, mind and relationships. When she is not teaching or practicing Yoga\, you’ll find Kelsey curled up with a book alongside her husband\, daughters\, and sweet pup\, Cooper. \n\n​ URL:https://bethechangeyoga.us/event/bhagavad-gita-2/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,Independent Study,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.us/wp-content/uploads/2021/10/Event-Image-Bhagavad-Gita-Yoga-Therapy.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240803T123000 DTEND;TZID=America/Los_Angeles:20240803T183000 DTSTAMP:20260428T175331 CREATED:20210318T225128Z LAST-MODIFIED:20240316T231448Z UID:7208-1722688200-1722709800@bethechangeyoga.us SUMMARY:8/3 and 8/4 Principles of Meditation for Yoga Therapy DESCRIPTION:Course Overview\n \n \n \n \n \n For Yoga Teachers\, explore the different types of meditation practices and how to teach them to groups or individual students.\nThis 12-hour Weekend Intensive is led by Yoga Therapist Megan McCarver and provides the foundation for understanding different types of meditation practices and how to teach them to groups or individual students. This intensive will explore the nature of the mind and dive into different types of mental patterns and how to remedy them with specific meditation practices. \nThis intensive will focus on assessing and understanding various mental states which include: mudha (stupefied/dull)\, kshipta (disturbed)\, vikshipta (alternating between distraction and focus)\, ekagrata (one-pointed)\, nirodha (focus enveloped/ held/ restrained)\, vaishvanara (waking)\, taijasa (dream)\, prajña (deep sleep)\, turiya (beyond) and how to correctly apply meditation practices to pacify various states according to the needs of the individual student. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Course Tuition:\n\n$225\nIncluded in 300hr auto-pay\n12 contact hours\n\nCourse Dates:\n\nSaturday\, August 3rd 12:30 – 6:30 PM PST\nSunday\, August 4th 12:30 – 6:15 PM PST\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Registration Coming Soon!\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Megan McCarver\, MA\, C-IAYT\, E-RYT 500\n Megan received her Master of Arts Degree – M.F.C.C in 1990 and completed her first 200-hour Hatha Yoga Instruction Certification shortly after at the White Lotus Foundation in Santa Barbara. She next completed a 200-hour Kundalini Training from Santa Monica Yoga. As a Massage Therapist for 12 years\, she co-founded Santa Monica Yoga and Bodywork Studio in 1993; which is still providing yoga classes to this day. She then completed another 500-hour Hatha Yoga Training with YogaWorks and become YogaWorks certified. She received her Yoga Therapy Rx Certificate from Loyola Marymount University\, plus assisted Yoga Therapy at Venice Family Clinic for one year with Dr. Lori Fazzio.  Megan worked as a Yoga Therapist at Orange County Pain and Wellness Center from 2010-2015. She has lead numerous weekend workshops and retreats to northern California and has visited India twice\, home land of yoga. She currently teaches yoga and meditation in clinical settings\, at Yoga Works and Be The Change Yoga. \nTo learn more visit www.meganmccarver.com and www.yogaeverywhere.com URL:https://bethechangeyoga.us/event/foundations-of-meditation-for-yoga-therapy-300/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,Independent Study,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.us/wp-content/uploads/2021/03/Event-Image-Foundation-Of-Meditation-Yoga-Therapy.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240804T080000 DTEND;TZID=America/Los_Angeles:20240804T113000 DTSTAMP:20260428T175331 CREATED:20210318T225543Z LAST-MODIFIED:20240316T230721Z UID:7220-1722758400-1722771000@bethechangeyoga.us SUMMARY:8/4 Mantras\, Mudras\, and Nyasa for Yoga Therapy DESCRIPTION:Course Overview\n \n \n \n \n \n This class will provide an introduction to subtle body tools to be used in a therapeutic session. Students will be introduced to tools such as: guided meditation practices\, mantras\, mudras and affirmations. For each tool presented\, the instructor will explain the value of each tool\, when it is to be used\, the benefits\, how to assess clients before offering this tool and how to create a goal-oriented practice with each tool to meet the specific needs of each client.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Class Tuition:\n\n$55\nIncluded in 300hr auto-pay\n3 contact hours\n\nCourse Dates:\n\nSunday\, August 4th\n8:30 – 11:30 AM PST\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Registration Coming Soon!\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Amy Harper\, C-IAYT\, E-RYT 500\n Amy has over 1000 hours of yoga therapy training in the Krishnamacharya lineage studying at the Healing Yoga Institute with Dr. Amy Wheeler. She has been practicing as a yoga therapist since 2011 and specializes in subtle body tools such as guided imagery for clients who have experienced trauma such as TBI\, cancer and transition from life to death. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Mantras\, Mudras\, and Meditation for Yoga Therapy\nFor Yoga Teachers\, this class will provide an introduction to subtle body tools to be used in a therapeutic session URL:https://bethechangeyoga.us/event/mantras-mudras-and-meditation-for-yoga-therapy/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,Independent Study,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.us/wp-content/uploads/2021/03/Event-Image-Mantras-Mudras-Nyasa-Yoga-Therapy.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240803T123000 DTEND;TZID=America/Los_Angeles:20240803T183000 DTSTAMP:20260428T175331 CREATED:20210318T225128Z LAST-MODIFIED:20240316T231448Z UID:7208-1722688200-1722709800@bethechangeyoga.us SUMMARY:8/3 and 8/4 Principles of Meditation for Yoga Therapy DESCRIPTION:Course Overview\n \n \n \n \n \n For Yoga Teachers\, explore the different types of meditation practices and how to teach them to groups or individual students.\nThis 12-hour Weekend Intensive is led by Yoga Therapist Megan McCarver and provides the foundation for understanding different types of meditation practices and how to teach them to groups or individual students. This intensive will explore the nature of the mind and dive into different types of mental patterns and how to remedy them with specific meditation practices. \nThis intensive will focus on assessing and understanding various mental states which include: mudha (stupefied/dull)\, kshipta (disturbed)\, vikshipta (alternating between distraction and focus)\, ekagrata (one-pointed)\, nirodha (focus enveloped/ held/ restrained)\, vaishvanara (waking)\, taijasa (dream)\, prajña (deep sleep)\, turiya (beyond) and how to correctly apply meditation practices to pacify various states according to the needs of the individual student. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Course Tuition:\n\n$225\nIncluded in 300hr auto-pay\n12 contact hours\n\nCourse Dates:\n\nSaturday\, August 3rd 12:30 – 6:30 PM PST\nSunday\, August 4th 12:30 – 6:15 PM PST\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Registration Coming Soon!\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Megan McCarver\, MA\, C-IAYT\, E-RYT 500\n Megan received her Master of Arts Degree – M.F.C.C in 1990 and completed her first 200-hour Hatha Yoga Instruction Certification shortly after at the White Lotus Foundation in Santa Barbara. She next completed a 200-hour Kundalini Training from Santa Monica Yoga. As a Massage Therapist for 12 years\, she co-founded Santa Monica Yoga and Bodywork Studio in 1993; which is still providing yoga classes to this day. She then completed another 500-hour Hatha Yoga Training with YogaWorks and become YogaWorks certified. She received her Yoga Therapy Rx Certificate from Loyola Marymount University\, plus assisted Yoga Therapy at Venice Family Clinic for one year with Dr. Lori Fazzio.  Megan worked as a Yoga Therapist at Orange County Pain and Wellness Center from 2010-2015. She has lead numerous weekend workshops and retreats to northern California and has visited India twice\, home land of yoga. She currently teaches yoga and meditation in clinical settings\, at Yoga Works and Be The Change Yoga. \nTo learn more visit www.meganmccarver.com and www.yogaeverywhere.com URL:https://bethechangeyoga.us/event/foundations-of-meditation-for-yoga-therapy-300/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,Independent Study,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.us/wp-content/uploads/2021/03/Event-Image-Foundation-Of-Meditation-Yoga-Therapy.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240622T123000 DTEND;TZID=America/Los_Angeles:20240622T173000 DTSTAMP:20260428T175331 CREATED:20220527T143918Z LAST-MODIFIED:20240316T230336Z UID:8892-1719059400-1719077400@bethechangeyoga.us SUMMARY:6/22 Basic Principles of a Therapeutic Relationship DESCRIPTION:Course Overview\n \n \n \n \n \n For yoga teachers\, this 9-hour weekend is led by Yoga Therapist Kelsey Delane. It provides the foundations that the yoga therapist – client relationship is the basis\, the very core\, of all yoga therapy treatment approaches regardless of the specific aim. It introduces the fundamentals of the very first process between yoga therapist and client that the yoga therapist is entering into a relationship with the client that essentially is safe\, confidential\, reliable\, and consistent with appropriate and clear boundaries. The principles of a therapeutic yoga therapist-client relationship have specific goals and functions that will be discussed and analyzed through case studies and group discussion. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Course Tuition:\n\n$175\nIncluded in 300hr auto-pay\n9 contact hours\n\nCourse Dates:\n\nSaturday June 22nd\, 8:30 – 11:30 AM PST\nSaturday June 22nd 12:30 – 6:30 PM PST\nIn-Studio + Livestream\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Kelsey Delane\, C-IAYT\, E-RYT 500\n Kelsey Delane\, C-IAYT\, E-RYT 500\, is a Yoga Mentor & Reiki Master who guides fellow Yogis & Yoga Teachers toward more sustained joy using time-tested\, practical tools. She is especially enthusiastic about teaching the Yoga Sutras of Patanjali through one on one mentorship\, online platforms\, and in-person workshops. Kelsey also shares her love of Yoga by training upcoming teachers throughout Orange County\, working with teen girls through UPLIFT Yoga Foundation\, and working with pre and postnatal students. \n\nKelsey has over 1000 hours of formal training ranging from power yoga to trauma informed yoga which equip her with a wide range of tools for meeting her students where they are in the journey. She believes that the key to optimal health is balance\, and strives to live this out in the way she cares for her body\, mind and relationships. When she is not teaching or practicing Yoga\, you’ll find Kelsey curled up with a book alongside her husband\, daughters\, and sweet pup\, Cooper. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Basic Principles of a Therapeutic Relationship\nIf you are a yoga teacher who is interested in moving towards becoming a yoga therapist\, this class is an important prerequisite. URL:https://bethechangeyoga.us/event/6-25-6-26-basic-principles-of-a-therapeutic-relationship-300/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,Independent Study,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.us/wp-content/uploads/2022/05/300hr-YTT-Event_Basic-Principles.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240622T083000 DTEND;TZID=America/Los_Angeles:20240622T113000 DTSTAMP:20260428T175331 CREATED:20240525T145441Z LAST-MODIFIED:20240525T145637Z UID:12688-1719045000-1719055800@bethechangeyoga.us SUMMARY:6/22 Basic Principles of a Therapeutic Relationship DESCRIPTION:Course Overview\n \n \n \n \n \n For yoga teachers\, this 9-hour weekend is led by Yoga Therapist Kelsey Delane. It provides the foundations that the yoga therapist – client relationship is the basis\, the very core\, of all yoga therapy treatment approaches regardless of the specific aim. It introduces the fundamentals of the very first process between yoga therapist and client that the yoga therapist is entering into a relationship with the client that essentially is safe\, confidential\, reliable\, and consistent with appropriate and clear boundaries. The principles of a therapeutic yoga therapist-client relationship have specific goals and functions that will be discussed and analyzed through case studies and group discussion. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Course Tuition:\n\n$175\nIncluded in 300hr auto-pay\n9 contact hours\n\nCourse Dates:\n\nSaturday June 22nd\, 8:30 – 11:30 AM PST\nSaturday June 22nd 12:30 – 6:30 PM PST\nIn-Studio + Livestream\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Kelsey Delane\, C-IAYT\, E-RYT 500\n Kelsey Delane\, C-IAYT\, E-RYT 500\, is a Yoga Mentor & Reiki Master who guides fellow Yogis & Yoga Teachers toward more sustained joy using time-tested\, practical tools. She is especially enthusiastic about teaching the Yoga Sutras of Patanjali through one on one mentorship\, online platforms\, and in-person workshops. Kelsey also shares her love of Yoga by training upcoming teachers throughout Orange County\, working with teen girls through UPLIFT Yoga Foundation\, and working with pre and postnatal students. \n\nKelsey has over 1000 hours of formal training ranging from power yoga to trauma informed yoga which equip her with a wide range of tools for meeting her students where they are in the journey. She believes that the key to optimal health is balance\, and strives to live this out in the way she cares for her body\, mind and relationships. When she is not teaching or practicing Yoga\, you’ll find Kelsey curled up with a book alongside her husband\, daughters\, and sweet pup\, Cooper. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Basic Principles of a Therapeutic Relationship\nIf you are a yoga teacher who is interested in moving towards becoming a yoga therapist\, this class is an important prerequisite. URL:https://bethechangeyoga.us/event/6-22-basic-principles-of-a-therapeutic-relationship-300-2/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,Independent Study,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.us/wp-content/uploads/2022/05/300hr-YTT-Event_Basic-Principles.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240601T123000 DTEND;TZID=America/Los_Angeles:20240601T183000 DTSTAMP:20260428T175332 CREATED:20210318T180240Z LAST-MODIFIED:20240530T143511Z UID:7132-1717245000-1717266600@bethechangeyoga.us SUMMARY:6/1 Sequencing Course for Yoga Teachers DESCRIPTION:Course Overview\n \n \n \n \n \n This course provides the principles of appropriate therapeutic sequencing for yoga teachers.\nClass lectures provide an introduction to the primary yoga therapy assessment models based upon the teachings of the Yoga Sutras and the lineage of T. Krishnamacharya. Students will learn how to use these models to assess client imbalances\, identify contraindications and implement appropriate tools based on client assessments. You will learn broad strokes yoga therapy practices for conditions that include: low back ailments\, heart disease\, respiratory/energetic imbalances\, addiction\, digestive ailments\, and relationship issues.​ \nThis course provides the principles of appropriate therapeutic sequencing. This is a comprehensive exploration in adaptation of yoga sequences to meet the needs of the individuals using the tools of asana\, pranayama and dhyanam. Focused attention is on the assessment of an individual needs using the lens of the panchamaya model. Development of specific goals for the individual client is addressed using the principles of vinyasa krama to move the client forward in a sustainable and appropriate manner. This class consists of experiential group practice teaching to assess the ability to design and execute safe yoga therapy sequences.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Course Tuition:\n\n$500 a la carte\nIncluded in 300hr auto-pay\n30 contact hours\n\nCourse Dates:\nClass meets 5 Sessions from 12:30 – 6:30pm \n\n6/1/24 – Principles of Safe Yoga Sequencing\n6/2/24 – Sequencing Through the Panchamaya Model\n6/23/24 – Teachings Beginners\n7/14/24 – Sequencing Therapeutic Classes and Utilizing Props\n10/19/24 – Sequencing Through the Lens of the Chakras\n\nNext Course Begins 6/1/2024!\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register for Course\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Allison Martin Prince C-IAYT\, E-RYT 500\, CMT\n This course is led by Allison Prince. She co-founded Be The Change Yoga and is the School Director for the 200-hour Teacher Training Program. She has been teaching yoga for over 15 years and has taught more than 10\,000 hours. \nShe received her yoga therapist training from AlcheMe Yoga Therapy and specializes in women’s health and fertility. She is passionate about weaving the subtle body practices into her yoga classes\, including mantras\, mudras\, and meditation kriyas. She has also trained in Kundalini Yoga and is pursuing a Master’s Degree in Functional Medicine. URL:https://bethechangeyoga.us/event/sequencing-for-yoga-therapy-300/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,Independent Study,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.us/wp-content/uploads/2021/03/Event-Image-Sequencing-Yoga-Therapy.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240519T123000 DTEND;TZID=America/Los_Angeles:20240519T173000 DTSTAMP:20260428T175332 CREATED:20210318T220828Z LAST-MODIFIED:20240316T225424Z UID:7191-1716121800-1716139800@bethechangeyoga.us SUMMARY:5/18 & 5/19 Principles of Pranayama for Yoga Therapy DESCRIPTION:Course Overview\n \n \n \n \n \n For Yoga Teachers\, learn correct applications of a wide variety of pranayama practices for therapeutic purposes.\nThis 9 hour Weekend Intensive is led by Yoga Therapist Juris Zinbergs. This intensive lays down the foundation for trainees in all levels of our programming to gain a correct and thorough understanding of the energetic body\, as well as tools and practices to work with this layer. Trainees will learn the proper techniques of various pranayama practices that range from the most basic to the most advanced; as well as the discernment of how to correctly apply such practices. \nPranayama is more subtle than asana and a person’s respiratory pattern and energy levels provides us with a lot of information about their current health status. During this intensive\, trainees will gain tools and models to assess the energetic body\, identify areas that may be out of balance and provide customize pranayama practices to balance the pranamaya kosha. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Course Tuition:\n\n$175\nIncluded in 300hr auto-pay\n9 contact hours\n\nCourse Dates:\n\nSaturday\, May 18th 8:30 – 11:30 AM PST\nSunday\, May 19th 12:30 – 6:30 PM PST\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Juris Zinbergs\, C-IAYT\, E-RYT 500\n Juris Zinbergs initiated his Yoga study in 1993 and is now a well-known Yoga instructor in his local Yoga community. In 1997\, he was certified by Gary Kraftsow of the American Viniyoga Institute to teach asana\, pranayama\, and chanting in the same yoga tradition of his own teacher\, TKV Desikachar. Juris has also completed AVI’s three year training course in the application of yoga as a process for managing acute and chronic conditions. As a faculty assistant for AVI\, he helps with training and developing teachers in this authentic Viniyoga tradition. He shares these living teachings of T Krishnamacharya\, emphasizing appropriately placed\, accurate\, and pragmatically integrated yoga techniques to help one achieve their fullest potential. \nJuris Zinbergs is recognized by the International Association of Yoga Therapists\, as a (C-IAYT) Yoga Therapist. He is also a Registered Yoga Teacher (E-RYT 500) with Yoga Alliance. He has served as Faculty for the Viniyoga Therapist Training\, (2010-2012)\, Faculty for Viniyoga Foundations Program\, (2011-2015)\, Faculty for Foundations for Yoga Therapy Training\, (2011-2012)\, and Faculty Assistant for AVI Teacher Training and Yoga Therapy Training (2008-2015). URL:https://bethechangeyoga.us/event/principles-of-pranayama-for-yoga-therapy-300/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,Independent Study,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.us/wp-content/uploads/2022/12/300hr-YTT_Pranayam-1920x1080-1.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240518T083000 DTEND;TZID=America/Los_Angeles:20240518T113000 DTSTAMP:20260428T175332 CREATED:20240429T205409Z LAST-MODIFIED:20240429T205935Z UID:12476-1716021000-1716031800@bethechangeyoga.us SUMMARY:5/18 & 5/19 Principles of Pranayama for Yoga Therapy DESCRIPTION:Course Overview\n \n \n \n \n \n For Yoga Teachers\, learn correct applications of a wide variety of pranayama practices for therapeutic purposes.\nThis 9 hour Weekend Intensive is led by Yoga Therapist Juris Zinbergs. This intensive lays down the foundation for trainees in all levels of our programming to gain a correct and thorough understanding of the energetic body\, as well as tools and practices to work with this layer. Trainees will learn the proper techniques of various pranayama practices that range from the most basic to the most advanced; as well as the discernment of how to correctly apply such practices. \nPranayama is more subtle than asana and a person’s respiratory pattern and energy levels provides us with a lot of information about their current health status. During this intensive\, trainees will gain tools and models to assess the energetic body\, identify areas that may be out of balance and provide customize pranayama practices to balance the pranamaya kosha. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Course Tuition:\n\n$175\nIncluded in 300hr auto-pay\n9 contact hours\n\nCourse Dates:\n\nSaturday\, May 18th 8:30 – 11:30 AM PST\nSunday\, May 19th 12:30 – 6:30 PM PST\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Surendra Mehta MBA\, C-IAYT\, RYT-200\n Surendra Mehta\, is a certified yoga therapist\, and graduate of the Loyola Marymount University (LMU)\, Los Angeles\, Yoga Therapy and Teachers Training programs. In addition he studied at the Indian Yoga Institute in India\, and with teachers including Dr. Nagendra. Surendra studied Yoga Nidra at Bihar School of Yoga\, and is a direct disciple of Yog Swami Ram Dev\, known for his Pranayama teachings. Currently he is studying Prime of Life Yoga® with internationally known yoga teacher Dr. Larry Payne PhD. \n\nSurendra has been practicing Yoga since 1994 and teaching since 2001. He conducts Pranayama and Yoga Nidra workshops for individuals\, small groups and corporations. He teaches at Yoga Therapy and Teacher Training programs at LMU and other schools. URL:https://bethechangeyoga.us/event/principles-of-pranayama-for-yoga-therapy-300-2/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,Independent Study,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.us/wp-content/uploads/2022/12/300hr-YTT_Pranayam-1920x1080-1.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240504T123000 DTEND;TZID=America/Los_Angeles:20240504T183000 DTSTAMP:20260428T175332 CREATED:20210318T181832Z LAST-MODIFIED:20240422T021717Z UID:7149-1714825800-1714847400@bethechangeyoga.us SUMMARY:5/4 Yoga Sutras Course DESCRIPTION:Course Overview\n \n \n \n \n \n To explore and understand the totality of yoga’s teachings\, serious students and teachers must study the Yoga Sutras. It will change your life.\nClass lectures provide an introduction to the primary yoga therapy assessment models based upon the teachings of the Yoga Sutras and the lineage of T. Krishnamacharya. Students will learn how to use these models to assess client imbalances\, identify contraindications and implement appropriate tools based on client assessments. You will learn broad strokes yoga therapy practices for conditions that include: low back ailments\, heart disease\, respiratory/energetic imbalances\, addiction\, digestive ailments\, and relationship issues.​ \n\nThe only course of its kind in Orange County! Patanjali’s Yoga Sutras remains the single most important text on Yoga. Composed over 2\,300 years ago\, the Sutras present Yoga as a complete system of spiritual psychology. This great work offers profound insights on the nature of the mind\, as well as a pharmacopeia of suggestions for reducing suffering and cultivating More Sustained Joy. Familiarity with the Sutras is essential for the most effective practice of Yoga\, a deeper understanding of Yoga psychology\, and honoring this ancient wisdom provided by India. Studying these timeless truths with a qualified teacher (one with whom you resonate) is a journey deep into the human heart and mind. \n\n\n\nThis section provides a comprehensive perspective of Patanjali’s Yoga Sutras as an influential work on yoga philosophy and guidelines for therapeutic practice. By studying the source text of Yoga through the lens of yoga therapy\, trainees will gain an understanding of the causes of suffering\, the nature of the mind\, and myriad tools available to the yoga therapist. In the Krishnamacharya lineage\, the teachings outlined in the Yoga Sutras are presented with a therapeutic lens to assist clients in achieving their health-related goals. Trainees will learn the proper application of tools based on the teachings of T. Krishnamacharya that can be used in yoga therapy sessions with their clients as well as the parameters to apply such tools. \n\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n The Format:\nThis in-depth course will present a majority of the four Chapters of the Yoga Sutras and will discuss the different levels of meaning in each sutra and the various applications which follow from each interpretation. This course is open to the public\, for those who would like to learn more about Yoga philosophy and how to integrate it into daily life. This course is also included in our 300 hour Yoga Teacher Training Program. Yoga Teachers can complete all four chapters and apply the 30 hours to their certification. \nCourse Tuition:\n\nYoga Sutras course: $350\nIncluded in 300hr auto-pay\n18 Contact Hours\n\n \nCourse Dates:\n\nClass #1 -5/4/24– Saturday 12:30 – 6:30 PM – Yoga Sutras Chapter 1\nClass #2 – 5/19/24 – Sunday 8:30 – 11:30 AM – Yoga Sutras Chapter 2\nClass #3 – 6/2/24 – Sunday 8:30 – 11:30 AM – Yoga Sutras Chapter 2 contd.\nClass #4 – 10/19/24 – Saturday 8:30 – 11:30 AM – Yoga Sutras Chapter 3\nClass #5 – 12/8/24  – Sunday 8:30 – 11:30 AM – Yoga Sutras Chapters 3-4\n\nNext Course Begins 5/4/2024!\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register for Course\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Kelsey Delane\, C-IAYT\, E-RYT 500\n Kelsey Delane is a certified yoga therapist specializing in trauma resolution\, perinatal health and relationship vitality. Her approach to both practicing and teaching Yoga is informed by decades of devotional study and integration of Vedic wisdom as passed down through her teachers and their teachers. As a faculty member with AlcheMē Yoga Therapy\, Kelsey is honored to share her adoration for and knowledge of yoga philosophy with students in a way that fosters authentic connection with both the world around them & a deep abiding peace within them. URL:https://bethechangeyoga.us/event/2-20-yoga-sutras-course/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,Independent Study ATTACH;FMTTYPE=image/png:https://bethechangeyoga.us/wp-content/uploads/2021/03/Event-Image-Yoga-Sutras-KYM-Yoga-Therapy-AlcheMe.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240427T123000 DTEND;TZID=America/Los_Angeles:20240427T183000 DTSTAMP:20260428T175332 CREATED:20210318T184724Z LAST-MODIFIED:20240316T220000Z UID:7175-1714221000-1714242600@bethechangeyoga.us SUMMARY:4/27 & 4/28 Asana Foundations for Yoga Therapy DESCRIPTION:Course Overview\n \n \n \n \n \n For Yoga Teachers\, learn how to safely adapt the five categories of asana therapeutically.\nThis 11.75 hour weekend is led by Yoga Therapist Cheri Dostal Ryba. This intensive serves as a bridge for yoga teachers who have trained in different lineages and aims to provide a common language and understanding of the body. This is a foundational intensive for our 300-hour training program\, creating a lens that will be carried through all of the other courses. \nThese 11.75 hours will cover the five categories of asana (standing poses\, forward bends\, backbends\, twists and inversions) while focusing on modifications for specific health conditions. Trainees will gain a strong understanding of alignment and assessment methodology through asana. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Course Tuition:\n\n$225\nIncluded in 300hr auto-pay\n\nCourse Dates:\n\nSaturday\, April 27th 12:30 – 6:30 pm\nSunday\, April 28th 12:30 – 6:30 pm\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Juris Zinbergs\, C-IAYT\, E-RYT 500\n Juris Zinbergs initiated his Yoga study in 1993 and is now a well-known Yoga instructor in his local Yoga community. In 1997\, he was certified by Gary Kraftsow of the American Viniyoga Institute to teach asana\, pranayama\, and chanting in the same yoga tradition of his own teacher\, TKV Desikachar. Juris has also completed AVI’s three year training course in the application of yoga as a process for managing acute and chronic conditions. As a faculty assistant for AVI\, he helps with training and developing teachers in this authentic Viniyoga tradition. He shares these living teachings of T Krishnamacharya\, emphasizing appropriately placed\, accurate\, and pragmatically integrated yoga techniques to help one achieve their fullest potential. \nJuris Zinbergs is recognized by the International Association of Yoga Therapists\, as a (C-IAYT) Yoga Therapist. He is also a Registered Yoga Teacher (E-RYT 500) with Yoga Alliance. He has served as Faculty for the Viniyoga Therapist Training\, (2010-2012)\, Faculty for Viniyoga Foundations Program\, (2011-2015)\, Faculty for Foundations for Yoga Therapy Training\, (2011-2012)\, and Faculty Assistant for AVI Teacher Training and Yoga Therapy Training (2008-2015). URL:https://bethechangeyoga.us/event/asana-foundations-for-yoga-therapy-300/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,Independent Study,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.us/wp-content/uploads/2021/03/Event-Image-Principles-Of-Pranayama-Yoga-Therapy.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240427T123000 DTEND;TZID=America/Los_Angeles:20240427T183000 DTSTAMP:20260428T175332 CREATED:20210318T184724Z LAST-MODIFIED:20240316T220000Z UID:7175-1714221000-1714242600@bethechangeyoga.us SUMMARY:4/27 & 4/28 Asana Foundations for Yoga Therapy DESCRIPTION:Course Overview\n \n \n \n \n \n For Yoga Teachers\, learn how to safely adapt the five categories of asana therapeutically.\nThis 11.75 hour weekend is led by Yoga Therapist Cheri Dostal Ryba. This intensive serves as a bridge for yoga teachers who have trained in different lineages and aims to provide a common language and understanding of the body. This is a foundational intensive for our 300-hour training program\, creating a lens that will be carried through all of the other courses. \nThese 11.75 hours will cover the five categories of asana (standing poses\, forward bends\, backbends\, twists and inversions) while focusing on modifications for specific health conditions. Trainees will gain a strong understanding of alignment and assessment methodology through asana. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Course Tuition:\n\n$225\nIncluded in 300hr auto-pay\n\nCourse Dates:\n\nSaturday\, April 27th 12:30 – 6:30 pm\nSunday\, April 28th 12:30 – 6:30 pm\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Juris Zinbergs\, C-IAYT\, E-RYT 500\n Juris Zinbergs initiated his Yoga study in 1993 and is now a well-known Yoga instructor in his local Yoga community. In 1997\, he was certified by Gary Kraftsow of the American Viniyoga Institute to teach asana\, pranayama\, and chanting in the same yoga tradition of his own teacher\, TKV Desikachar. Juris has also completed AVI’s three year training course in the application of yoga as a process for managing acute and chronic conditions. As a faculty assistant for AVI\, he helps with training and developing teachers in this authentic Viniyoga tradition. He shares these living teachings of T Krishnamacharya\, emphasizing appropriately placed\, accurate\, and pragmatically integrated yoga techniques to help one achieve their fullest potential. \nJuris Zinbergs is recognized by the International Association of Yoga Therapists\, as a (C-IAYT) Yoga Therapist. He is also a Registered Yoga Teacher (E-RYT 500) with Yoga Alliance. He has served as Faculty for the Viniyoga Therapist Training\, (2010-2012)\, Faculty for Viniyoga Foundations Program\, (2011-2015)\, Faculty for Foundations for Yoga Therapy Training\, (2011-2012)\, and Faculty Assistant for AVI Teacher Training and Yoga Therapy Training (2008-2015). URL:https://bethechangeyoga.us/event/asana-foundations-for-yoga-therapy-300/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,Independent Study,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.us/wp-content/uploads/2021/03/Event-Image-Principles-Of-Pranayama-Yoga-Therapy.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240427T083000 DTEND;TZID=America/Los_Angeles:20240427T113000 DTSTAMP:20260428T175332 CREATED:20210318T171829Z LAST-MODIFIED:20240420T181331Z UID:7101-1714206600-1714217400@bethechangeyoga.us SUMMARY:4/27 Yoga Therapy + Public Health Course DESCRIPTION:Course Overview\n \n \n \n \n \n This course explores the various factors that influence health at the macro-level using a public health lens\, while at the same time\, exploring the inner world of the human being using Yoga models to identify and treat imbalances.\nThis course explores the various factors that influence health at the macro-level using a public health lens\, while at the same time\, exploring the inner world of the human being using Yoga models to identify and treat imbalances.​Class lectures provide an introduction to the primary yoga therapy assessment models based upon the teachings of the Yoga Sutras and the lineage of T. Krishnamacharya. Students will learn how to use these models to assess client imbalances\, identify contraindications and implement appropriate tools based on client assessments. You will learn broad strokes yoga therapy practices for conditions that include: low back ailments\, heart disease\, respiratory/energetic imbalances\, addiction\, digestive ailments\, and relationship issues.​ \nIn addition\, the public health perspective examines why current interventions have been ineffective at curbing the chronic disease epidemic with the majority of Americans dying from heart disease\, smoking\, cancer\, diabetes and digestive illnesses that can largely be prevented with changes in diet\, lifestyle\, and stress management.\n \nAfter understanding current disease trends and behavioral risk factors\, we seek to remedy these conditions with the myriad of tools and practices that yoga has to offer. In fact\, Yoga addresses the underlying causes of chronic conditions and provides a time-tested holistic healing system with the sole purpose of creating a clear\, stable\, rational mind that will make good choices. Thus Yoga provides the sound methodology that our current public health educators lack to empower the individual with tools to change and sustain positive health behaviors. \nIn addition\, this course weaves in an invaluable public health perspective to empower yoga therapists with language to advocate for yoga therapy services within health systems. Trainees will gain knowledge of the risk factors that influence health behaviors and how yoga therapy intervention programs can be applied to improve health outcomes for specific conditions. Trainees will also learn how to develop\, implement and evaluate group yoga therapy programs for specific populations or health conditions. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Course Tuition:\n\n$450\nIncluded in 300hr auto-pay\n24 Contact Hours\n\nCourse Dates:\n\nClass 1: 4/27/24\, 8:30 – 11:30 AM – The Human Condition from a Yoga Perspective\nSession 2: 5/4/24 8:30 – 11:30 AM – Intro to Yoga Philosophy: How to Alleviate Suffering  and the Human Condition from a Public Health Perspective\nSession 3: 6/1/24\, 8:30 – 11:30 AM – The Spine: physical imbalances (strained low back muscles\, herniated discs\, sciatica)\, The Abdomen and Digestion: physical / mental / emotional / energetic factors and treatment tools\nSession 4: 6/23/24\, 8:30 – 11:30 AM– How Yoga Therapy Works + Assessment Models\nSession 5: 7/13/24\, 8:30 – 11:30 AM – Bringing Yoga Therapy into Vulnerable Communities\nSession 6: 11/9/24\, 8:30 – 11:30 AM – Yoga Therapy for the Heart and Lungs.\nSession 7: 11/23/24\, 8:30 – 11:30 AM – Yoga Therapy for Creating a Balanced Mind. Final Exam Review.\nSession 8: 12/7/24 – Final Presentations and Exam\n\n  \nNext Course Begins 4/27/24!\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register for Course\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Katie Allen\, MPH\, C-IAYT\, E-RYT 500\n This course is led by Katie Allen. She co-founded Be The Change Yoga and is the School Director for the 300-hour Teacher Training Program and 850-hour Yoga Therapist Training. She received her Master’s degree in Public Health from Tulane University and wrote her thesis on Yoga’s Ability to Prevent and Treat Chronic Diseases. \nSince then\, her mission is to use her public health lens as a means of advancing the field of Yoga Therapy.  She develops yoga therapy program for hospitals\, health systems and founded AlcheMe Yoga Therapy\, a professional yoga therapy organization consisting of education\, research\, program implementation and job creation. URL:https://bethechangeyoga.us/event/yoga-therapy-and-public-health/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,Independent Study,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.us/wp-content/uploads/2021/03/Event-Image-Public-Health-Course-Yoga-Therapy.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240416T113000 DTEND;TZID=America/Los_Angeles:20240416T123000 DTSTAMP:20260428T175332 CREATED:20231229T024513Z LAST-MODIFIED:20240114T015818Z UID:11465-1713267000-1713270600@bethechangeyoga.us SUMMARY:4/16 300hr YTT Info Meeting DESCRIPTION:Info Meeting Overview\n \n \n \n \n \n We are so glad that you are interested in our 300hr Yoga Teacher Training Program! \nWe’d love for you to join us in our up-coming Info Meeting where you can meet the Program Directors\, Allison and Katie to learn more about the program and decide if this is right for you. \nIn this training you will add a therapeutic lens to your professional offerings. You’ll learn to safely teach students of all backgrounds in a group class setting\, while integrating subtle body tools and self-care practices to be used off the mat. In addition\, you’ll learn the basic principles of a therapeutic relationship to start working one-on-one with your clients. This is the future of integrative medicine! We’d love to have you join us! \nWhether you want to deepen your personal practice or share your love of Yoga with others\, this program will undoubtedly enrich your life. \nOur 300 hour Yoga Alliance certified course will prepare you to teach students of all levels and backgrounds in a group class or private setting\, as well as provide the tools to develop a thriving Yoga career. \nFeel free to email: Katie@bethechangeyoga.com directly with questions \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n VIRTUAL OR IN-STUDIO TRAINING OPTION\n \n \n \n \n \n ​\nNext 300hr Advanced Yoga Training Begins April 27th\, 2024 \nThis program is for Yoga Teachers who have completed a 200-hour Yoga Alliance certified Teacher Training who seek to advance their knowledge in Yogic Studies and understand the totality of yogic practices as a therapeutic modality. \nYou’ll learn to safely teach students of all backgrounds in a group class setting while integrating subtle body tools and self-care practices to be used off the mat. In addition\, you’ll learn the basic principles of a therapeutic relationship to start working one-on-one with your clients. This 9-month program also comprises Level 1 of our IAYT accredited Yoga Therapist Training Program | Foundations of AlcheMe Yoga Therapy. \nJoin our next Info Meeting! In-studio or Zoom! \n\nTuesday\, April 16th\, 11:30AM PST\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register for 4/16 Info Meeting URL:https://bethechangeyoga.us/event/300-hour-yoga-teacher-training-program-2/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training ATTACH;FMTTYPE=image/png:https://bethechangeyoga.us/wp-content/uploads/2024/01/200hr-YTT-1920x1080_Tea.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240326T113000 DTEND;TZID=America/Los_Angeles:20240326T113000 DTSTAMP:20260428T175332 CREATED:20231229T024047Z LAST-MODIFIED:20231229T025141Z UID:11454-1711452600-1711452600@bethechangeyoga.us SUMMARY:3/26 300hr YTT Meeting DESCRIPTION:Info Meeting Overview\n \n \n \n \n \n We are so glad that you are interested in our 300hr Yoga Teacher Training Program! \nWe’d love for you to join us in our up-coming Info Meeting where you can meet the Program Directors\, Allison and Katie to learn more about the program and decide if this is right for you. \nIn this training you will add a therapeutic lens to your professional offerings. You’ll learn to safely teach students of all backgrounds in a group class setting\, while integrating subtle body tools and self-care practices to be used off the mat. In addition\, you’ll learn the basic principles of a therapeutic relationship to start working one-on-one with your clients. This is the future of integrative medicine! We’d love to have you join us! \nWhether you want to deepen your personal practice or share your love of Yoga with others\, this program will undoubtedly enrich your life. \nOur 300 hour Yoga Alliance certified course will prepare you to teach students of all levels and backgrounds in a group class or private setting\, as well as provide the tools to develop a thriving Yoga career. \nFeel free to email: Katie@bethechangeyoga.com directly with questions \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n VIRTUAL OR IN-STUDIO TRAINING OPTION\n \n \n \n \n \n ​\nNext 300hr Advanced Yoga Training Begins April 27th\, 2024 \nThis program is for Yoga Teachers who have completed a 200-hour Yoga Alliance certified Teacher Training who seek to advance their knowledge in Yogic Studies and understand the totality of yogic practices as a therapeutic modality. \nYou’ll learn to safely teach students of all backgrounds in a group class setting while integrating subtle body tools and self-care practices to be used off the mat. In addition\, you’ll learn the basic principles of a therapeutic relationship to start working one-on-one with your clients. This 9-month program also comprises Level 1 of our IAYT accredited Yoga Therapist Training Program | Foundations of AlcheMe Yoga Therapy. \nJoin our next Info Meeting! In-studio or Zoom! \n\nTuesday\, March 26th\, 11:30AM PST\nTuesday\, April 16th\, 11:30AM PST\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register for 3/26 Info Meeting\n \n Click To Register for 4/16 Info Meeting URL:https://bethechangeyoga.us/event/300-hour-yoga-teacher-training-program/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training ATTACH;FMTTYPE=image/png:https://bethechangeyoga.us/wp-content/uploads/2023/12/300hr-YTT-1920x1080-2.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240227T174500 DTEND;TZID=America/Los_Angeles:20240227T184500 DTSTAMP:20260428T175332 CREATED:20231229T023722Z LAST-MODIFIED:20240315T211641Z UID:11443-1709055900-1709059500@bethechangeyoga.us SUMMARY:3/27 300hr YTT Info Meeting DESCRIPTION:Info Meeting Overview\n \n \n \n \n \n We are so glad that you are interested in our 300hr Yoga Teacher Training Program! \nWe’d love for you to join us in our up-coming Info Meeting where you can meet the Program Directors\, Allison and Katie to learn more about the program and decide if this is right for you. \nIn this training you will add a therapeutic lens to your professional offerings. You’ll learn to safely teach students of all backgrounds in a group class setting\, while integrating subtle body tools and self-care practices to be used off the mat. In addition\, you’ll learn the basic principles of a therapeutic relationship to start working one-on-one with your clients. This is the future of integrative medicine! We’d love to have you join us! \nWhether you want to deepen your personal practice or share your love of Yoga with others\, this program will undoubtedly enrich your life. \nOur 300 hour Yoga Alliance certified course will prepare you to teach students of all levels and backgrounds in a group class or private setting\, as well as provide the tools to develop a thriving Yoga career. \nFeel free to email: Katie@bethechangeyoga.com directly with questions \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n VIRTUAL OR IN-STUDIO TRAINING OPTION\n \n \n \n \n \n ​\nNext 300hr Advanced Yoga Training Begins April 27th\, 2024 \nThis program is for Yoga Teachers who have completed a 200-hour Yoga Alliance certified Teacher Training who seek to advance their knowledge in Yogic Studies and understand the totality of yogic practices as a therapeutic modality. \nYou’ll learn to safely teach students of all backgrounds in a group class setting while integrating subtle body tools and self-care practices to be used off the mat. In addition\, you’ll learn the basic principles of a therapeutic relationship to start working one-on-one with your clients. This 9-month program also comprises Level 1 of our IAYT accredited Yoga Therapist Training Program | Foundations of AlcheMe Yoga Therapy. \nJoin our next Info Meeting! In-studio or Zoom! \n\nTuesday\, February 27th 5:45PM PST\nTuesday\, March 26th\, 11:30AM PST\nTuesday\, April 16th\, 11:30AM PST\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register for 2/27 Info Meeting\n \n Click To Register for 3/26 Info Meeting\n \n Click To Register for 4/16 Info Meeting URL:https://bethechangeyoga.us/event/2-27-300hr-ytt-info-meeting/ LOCATION:Zoom\, Virtual Trainings\, United States CATEGORIES:300hr Teacher Training ATTACH;FMTTYPE=image/png:https://bethechangeyoga.us/wp-content/uploads/2024/01/200hr-YTT-1920x1080_Online.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240123T113000 DTEND;TZID=America/Los_Angeles:20240123T123000 DTSTAMP:20260428T175332 CREATED:20231229T022404Z LAST-MODIFIED:20240114T015645Z UID:11420-1706009400-1706013000@bethechangeyoga.us SUMMARY:1/23 300hr YTT Info Meeting DESCRIPTION:Info Meeting Overview\n \n \n \n \n \n We are so glad that you are interested in our 300hr Yoga Teacher Training Program! \nWe’d love for you to join us in our up-coming Info Meeting where you can meet the Program Directors\, Allison and Katie to learn more about the program and decide if this is right for you. \nIn this training you will add a therapeutic lens to your professional offerings. You’ll learn to safely teach students of all backgrounds in a group class setting\, while integrating subtle body tools and self-care practices to be used off the mat. In addition\, you’ll learn the basic principles of a therapeutic relationship to start working one-on-one with your clients. This is the future of integrative medicine! We’d love to have you join us! \nWhether you want to deepen your personal practice or share your love of Yoga with others\, this program will undoubtedly enrich your life. \nOur 300 hour Yoga Alliance certified course will prepare you to teach students of all levels and backgrounds in a group class or private setting\, as well as provide the tools to develop a thriving Yoga career. \nFeel free to email: Katie@bethechangeyoga.com directly with questions \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n VIRTUAL OR IN-STUDIO TRAINING OPTION\n \n \n \n \n \n ​\nNext 300hr Advanced Yoga Training Begins April 27th\, 2024 \nThis program is for Yoga Teachers who have completed a 200-hour Yoga Alliance certified Teacher Training who seek to advance their knowledge in Yogic Studies and understand the totality of yogic practices as a therapeutic modality. \nYou’ll learn to safely teach students of all backgrounds in a group class setting while integrating subtle body tools and self-care practices to be used off the mat. In addition\, you’ll learn the basic principles of a therapeutic relationship to start working one-on-one with your clients. This 9-month program also comprises Level 1 of our IAYT accredited Yoga Therapist Training Program | Foundations of AlcheMe Yoga Therapy. \nJoin our next Info Meeting! In-studio or Zoom! \n\nTuesday\, January 23rd\, 11:30AM PST\nTuesday\, February 27th 5:45PM PST\nTuesday\, March 26th\, 11:30AM PST\nTuesday\, April 16th\, 11:30AM PST\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register for 1/23 Info Meeting\n \n Click To Register for 2/27 Info Meeting\n \n Click To Register for 3/26 Info Meeting\n \n Click To Register for 4/16 Info Meeting URL:https://bethechangeyoga.us/event/1-23-300hr-ytt-info-meeting/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training ATTACH;FMTTYPE=image/png:https://bethechangeyoga.us/wp-content/uploads/2024/01/200hr-YTT-1920x1080_Plant.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230813T123000 DTEND;TZID=America/Los_Angeles:20230813T173000 DTSTAMP:20260428T175332 CREATED:20210726T214342Z LAST-MODIFIED:20230803T175415Z UID:7736-1691929800-1691947800@bethechangeyoga.us SUMMARY:8/13 Master Class in Yoga Therapy with Dr. Eden Goldman DESCRIPTION:Course Overview\n \n \n \n \n \n This very special master class is open to yoga teachers and yoga therapists. \nDr. Eden Goldman D.C.\, C-IAYT is leading a 5-hour presentation on yoga therapy for neurological disorders\, while integrating a multi-dimensional garden yoga therapy perspective. \nThe first part of the presentation will cover yoga therapy and the spine from a cross-cultural perspective including: anatomy\, energetics\, and physiology. “The single most important structure in the body is the spine. Recognized as the body’s wellspring of life and vitality since antiquity… Socrates\, went so far as to say\, “If you would seek health\, first look to the spine” (Lowery\, 2011). \nThe second part of this course focuses on yoga therapy for neurological disorders including: overview of the nervous system\, yoga’s effect on the nervous system\, yoga on brain health\, common ailments and treatment paradigms. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Workshop Information \n\n• Sunday 8/13 12:30 – 5:30pm PST\n• Zoom | Virtual Classroom\n• $99 early bird | $125 day\n\n \n \n \n Click To Register for Livestream\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dr. Eden Goldman\, D.C.\, C-I.A.Y.T.\, E-RYT500\n Dr. Eden Goldman\, is one of the leading Yoga and wellness lifestyle experts in the country. An avid sports Chiropractor\, mindfulness teacher\, LA Yoga Magazine contributor\, and human movement specialist Eden is the Director of the Yoga and the Healing Sciences Program at Loyola Marymount University in Los Angeles\, CA. He is co-author of Yoga Therapy and Integrative Medicine: Where Ancient Science Meets Modern Medicine and author of The Secret Art of Yoga Assists. Professionally\, Dr. Goldman is the former Director of Yoga and Mindfulness at La Quinta Resort & Club\, A Waldorf Astoria Resort\, and former Clinical Director/Owner of the Yoga Doctors Institute of Integrative Medicine in West Los Angeles\, California where he successfully treated thousands of patients. \nDr. Goldman’s multi-faceted approach to health and wellness integrates: \n\nLifestyle Coaching\nStress Management Skills\nMindfulness Meditation Techniques\nClassical Eastern Yoga Therapeutics\nMind-Body Medicine\nPhysical Rehabilitation and Functional Movement Training\nWellness-Based Chiropractic\nMyofascial Release Sports Massage\nPrevention\n\nProfessionally\, Dr. Goldman completed his Doctorate at the Los Angeles College of Chiropractic @ Southern California University of Health Sciences and co-developed The Yoga Doctors Method of Chikitsa Vinyasa Yoga\, or Therapeutic Flow Yoga\, while personally mentoring under the founder of the International Association for Yoga Therapists\, Dr. Larry Payne\, Ph.D.\, and Dr. Craig Liebenson\, D.C.\, author of Rehabilitation for the Spine and former team Chiropractor for the NBA’s Los Angeles Clippers. He also co-founded and directed Karmapalooza\, a 501(c)(3) non-profit Yoga charity that raised nearly $50\,000 for other charities including The Nature Conservancy\, Trees for the Future\, and The Make-A-Wish Foundation and he was a team member in a collaborative study linking Mars Without Borders\, UCLA and University of Texas\, focused on yoga Therapy for Astronauts and Space Health. \nOver the years\, Dr. Goldman and his work have been featured in many forms of media including CBS News\, ABC News\, AM Northwest\, Yoga Journal\, Yoga Mind Body Spirit\, LA Yoga Magazine\, and the top-selling book\, Yoga for Dummies. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Yoga Therapy: The Spine + Neurology\nAn integrative approach from a multi-dimensional garden yoga therapy perspective. URL:https://bethechangeyoga.us/event/8-13-master-class-in-yoga-therapy-with-dr-eden-goldman/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,800hr Teacher Training,Independent Study ATTACH;FMTTYPE=image/png:https://bethechangeyoga.us/wp-content/uploads/2021/07/Eden-Event-Image_Yoga-Therapy-Neurology.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230801T180000 DTEND;TZID=America/Los_Angeles:20230801T190000 DTSTAMP:20260428T175332 CREATED:20230525T000132Z LAST-MODIFIED:20230525T004754Z UID:10379-1690912800-1690916400@bethechangeyoga.us SUMMARY:8/1 Yoga Therapist Training Info Meeting DESCRIPTION:Info Meeting Overview\n \n \n \n \n \n We are so glad that you are interested in our 200hr Yoga Teacher Training Program! \nIf you’ve completed a 300hr Yoga Teacher Training program or are currently enrolled in a 300hr training\, you are eligible for Level 2 of our Yoga Therapist Training; which begins August 26th\, 2023. \nThis 26-month training prepares you to work with clients with specific health conditions with career opportunities in hospitals\, clinics\, universities and private practice. This the highest level of training in the field of Yoga; students will gain the knowledge\, skills and ability to work effectively with individuals with specific health conditions alongside an integrative team. \nProgram Overview \n\n26-month program | 550 hours\nMeets 1 full weekend per month + 1 mid-month mentorship\nCan be completed 100% virtually with in-studio hybrid model\nMonthly autopay of $325 per month (early bird through August 5th)\nIAYT accredited program\n\nOur goal is to develop a thriving yoga therapy network throughout Orange County by training high quality yoga therapists\, actively mentoring them and building community-based relationships to assist them in creating long-term and fulfilling careers. Current internship options at Hoag’s Center for Healthy Living! \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n VIRTUAL + IN-STUDIO YOGA THERAPIST TRAINING!\nNext Training Begins August 26th\, 2023! \nThis program is for Yoga Teachers who are currently enrolled or have completed a 300 hour Yoga Alliance certified Teacher Training who seek to develop an integrative health career as a yoga therapist! \nJoin our next Info Meeting! \n\nTuesday\, 8/1/23 6:00 pm PST Zoom\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register for 8/1 Info Meeting URL:https://bethechangeyoga.us/event/8-1-yoga-therapist-training-info-meeting/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,800hr Teacher Training,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.us/wp-content/uploads/2023/05/Yoga-Therapy.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230205T123000 DTEND;TZID=America/Los_Angeles:20230205T173000 DTSTAMP:20260428T175332 CREATED:20230119T023813Z LAST-MODIFIED:20230119T025831Z UID:9916-1675600200-1675618200@bethechangeyoga.us SUMMARY:2/5 Yoga Therapy Clinic + Professional Practices with Dr. Eden Goldman DESCRIPTION:Class Overview\n \n \n \n \n \n This very special yoga therapy class is open to yoga teachers and yoga therapists. \nIf you are interested in studying Yoga Therapy\, this is a wonderful opportunity to learn from the best! \nJoin Dr. Eden Goldman for an in-person 5-hour Yoga Therapy Clinic where you will witness yoga therapy in action. Focusing on an integrative approaching taking into consideration all systems of the human being\, Eden will work with a live client\, conducting an in-take and assessment. Students will go over the client’s intake form and case history and then assist Eden in developing an appropriate Home Exercise Plan for the client. \nWorkshop attendees will also learn about professional practices in the field of yoga therapy. We’d love for you to join us! \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Workshop Information \n\n• Sunday 2/5 12:30 – 5:30pm PST\n• In-person\n• $150\n\n \n \n \n Click To Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dr. Eden Goldman\, D.C.\, C-I.A.Y.T.\, E-RYT500\n Dr. Eden Goldman\, is one of the leading Yoga and wellness lifestyle experts in the country. An avid sports Chiropractor\, mindfulness teacher\, LA Yoga Magazine contributor\, and human movement specialist Eden is the Director of the Yoga and the Healing Sciences Program at Loyola Marymount University in Los Angeles\, CA. He is co-author of Yoga Therapy and Integrative Medicine: Where Ancient Science Meets Modern Medicine and author of The Secret Art of Yoga Assists. Professionally\, Dr. Goldman is the former Director of Yoga and Mindfulness at La Quinta Resort & Club\, A Waldorf Astoria Resort\, and former Clinical Director/Owner of the Yoga Doctors Institute of Integrative Medicine in West Los Angeles\, California where he successfully treated thousands of patients. \nDr. Goldman’s multi-faceted approach to health and wellness integrates: \n\nLifestyle Coaching\nStress Management Skills\nMindfulness Meditation Techniques\nClassical Eastern Yoga Therapeutics\nMind-Body Medicine\nPhysical Rehabilitation and Functional Movement Training\nWellness-Based Chiropractic\nMyofascial Release Sports Massage\nPrevention\n\nProfessionally\, Dr. Goldman completed his Doctorate at the Los Angeles College of Chiropractic @ Southern California University of Health Sciences and co-developed The Yoga Doctors Method of Chikitsa Vinyasa Yoga\, or Therapeutic Flow Yoga\, while personally mentoring under the founder of the International Association for Yoga Therapists\, Dr. Larry Payne\, Ph.D.\, and Dr. Craig Liebenson\, D.C.\, author of Rehabilitation for the Spine and former team Chiropractor for the NBA’s Los Angeles Clippers. He also co-founded and directed Karmapalooza\, a 501(c)(3) non-profit Yoga charity that raised nearly $50\,000 for other charities including The Nature Conservancy\, Trees for the Future\, and The Make-A-Wish Foundation and he was a team member in a collaborative study linking Mars Without Borders\, UCLA and University of Texas\, focused on yoga Therapy for Astronauts and Space Health. \nOver the years\, Dr. Goldman and his work have been featured in many forms of media including CBS News\, ABC News\, AM Northwest\, Yoga Journal\, Yoga Mind Body Spirit\, LA Yoga Magazine\, and the top-selling book\, Yoga for Dummies. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Yoga Therapy Clinic\, Manomaya Integration\, & Professional Practices\nAn integrative approach from a multi-dimensional garden yoga therapy perspective. \nDr. Eden Goldman URL:https://bethechangeyoga.us/event/2-5-yoga-therapy-clinic-professional-practices-with-dr-eden-goldman/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,800hr Teacher Training ATTACH;FMTTYPE=image/png:https://bethechangeyoga.us/wp-content/uploads/2020/08/Eden1.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230203T180000 DTEND;TZID=UTC:20230205T180000 DTSTAMP:20260428T175333 CREATED:20161003T221641Z LAST-MODIFIED:20220930T191734Z UID:1116-1675447200-1675620000@bethechangeyoga.us SUMMARY:2/3 - 2/5 Trauma Informed Yoga Training DESCRIPTION:Workshop Overview\n \n \n \n \n \n This 3-day training will provide yoga teachers\, mental health professionals\, educators\, administrators\, activists\, medical professionals\, doulas\, coaches\, healers\, or anyone who is interested in teaching from a trauma-informed lens with all of the necessary tools to create a safe environment for survivors of sexual violence. CE’s available via Yoga Alliance.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Pricing:\n\n$815\n\nDate:\n\nFriday\, February 3rd 6:00-9:15PM\nSaturday\, February 4th 12:30-6:30PM\nSunday\, February 5th 12:30-6:30PM\nIn-studio\nSpace Limited\n\n \n \n \n \n \n TRAUMA-INFORMED YOGA TRAINING WITH ZABIE YAMASAKI\nMemories of sexually violent experiences can be intrusive\, which can create challenges for survivors. These memories can also make it difficult for survivors who are looking to establish a connection in their lives and learn how to trust again. The entire experience of practicing yoga can help survivors find a union between seemingly disconnected and challenging aspects of the self; allowing participants to slowly build the pieces into an integrated whole. \nThe impact trauma has on the body’s physiology is immense and it is essential to provide holistic and alternative forms of healing for survivors. \nThis 3-day training will provide yoga teachers\, mental health professionals\, educators\, administrators\, activists\, medical professionals\, doulas\, coaches\, healers\, or anyone who is interested in teaching from a trauma-informed lens with all of the necessary tools to create a safe environment for survivors of sexual violence. CE’s available via Yoga Alliance. \nTRAINING INCLUDES \n\nComprehensive 200 pages + trauma-informed yoga resource guide with all relevant materials to implement a comprehensive\, holistic\, integrated\, and sustainable program\nAn overview of the evidence-based research in support of trauma-informed yoga practices\nAn introduction to the neurobiology of trauma and the intersection of yoga\nAn explanation of the unique experiences of sexual assault survivors and the benefits of holistic healing\nIntroduction to trauma-informed practices and language\n\nA thorough overview of trauma-informed teaching dynamics and core considerations\, including: \n\nEmpowerment-based Language\nIntegration of Choices\nSupportive Presence\nThe Art of Assisting\nSafety and Space\nInvitation of Postures\nBreath and Trauma\nThemes and Philosophy Integration\nCultural Considerations and Accessibility\n\nTips for starting a yoga program for survivors of sexual trauma\, including: \n\nSample sequencing and curriculum\nPractice teaching opportunities\nIntroduction to additional holistic healing methodologies to complement the yoga practice\nResource guide with all relevant materials to implement a comprehensive\, holistic\, integrated\, and sustainable program\n\n*This training will leave you fully equipped to start a comprehensive trauma-informed yoga program for survivors of trauma. Please note there is limited space available for this training\, early registration is encouraged. \n*Rate: $815 \n*To inquire about payment plan options\, please e-mail Zabie Yamasaki. \n*You are also welcome to pay via Venmo (@zabie-Khorakiwala) or via Zelle Chase QuickPay (zkhoraki@gmail.com). \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nABOUT ZABIE\nHaving the opportunity to transform her own trauma through the practice of yoga\, Zabie Yamasaki\, truly believes in the healing power of trauma-informed practices. For years\, Zabie’s unwavering support for survivors of sexual trauma has manifested itself in many forms. She has ultimately made it her life’s goal to help empower survivors of assault to regain their strength and self-worth. She is extremely passionate about trauma-informed yoga and its ability to help survivors feel empowered in their choices\, access safety\, develop positive coping skills and self-care strategies\, connect to their emotions\, experience self-compassion\, access additional resources in their healing\, and take the necessary steps to become their authentic selves. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nZabie received her undergraduate degree in Psychology and Social Behavior and Education at the University of California\, Irvine. She completed her graduate work in Higher Education Administration and Student Affairs at The George Washington University. Zabie received her 200-hour yoga teacher training certificate through Core Power Yoga and attended a 40-hour workshop on trauma-sensitive yoga instruction through the Justice Resource Institute at the Kriplau Center for Yoga and Health. \nDuring her graduate career\, Zabie engaged in numerous efforts to help prevent sexual assault through her campus role as the Coordinator of Sexual Violence Prevention at The George Washington University. Zabie previously held the Assistant Director role of the Campus Assault Resources and Education (CARE) Office at UC Irvine and UCLA. She is now working as the Program Director of Trauma-Informed Programs in UCLA’s brand new Resilience in your Student Experience Center (RISE). She oversees a number of holistic and culturally-affirming healing programs for students and supports each UC campus with the implementation of the 8-week trauma-informed yoga program for survivors. She is a founding individual practitioner of The Breathe Network\, an organization that connects survivors of sexual violence to holistic healing arts practitioners that offer all services on a sliding scale. She is the Founder and Director of Transcending Sexual Trauma through Yoga\, an organization with the mission of empowering survivors to heal through the practice of yoga. Her organization offers trauma-informed yoga classes for survivors\, trauma-informed yoga in-person and online trainings for healing professionals\, consultation for colleges and agencies interested in integrating this modality into the scope of their work\, speaking engagements\, and mentoring for yoga instructors. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n Zabie consistently advocates for the rights of survivors and works tirelessly to help them find healing. She is widely recognized for her hard work and dedication to her field. Zabie has trained thousands of yoga instructors and mental health professionals and she has created a model trauma-informed yoga program and curriculum for survivors which is now being implemented at Yale\, Stanford University\, Johns Hopkins University\, University of Notre Dame\, Occidental College\, UCLA\, UC Irvine\, UC Santa Barbara\, UC Berkeley\, UC Davis\, UC Riverside\, UC San Francisco\, University of San Francisco\, University of Southern California (USC)\, California State University\, Long Beach\, California State University\, Fullerton\, Cal Poly Pomona\, East Los Angeles Women’s Center\, Center for Pacific Asian Families\, and Community Service Programs (CSP) Rape Crisis Center. She has received countless awards in victim services was recently awarded the Victim Service Award in Orange County for the impact of her yoga program on survivors in the sexual assault and human trafficking unit and the Voice of Courage from Exhale to Inhale. Her work has been highlighted on CNN\, NBC News\, the Huffington Post\, Elephant Journal\, KTLA 5 and in a variety of online publications. She was recently chosen as a lululemon ambassador and they have developed a supportive partnership to provide intentional support for BIPOC survivors of sexual trauma. \nIt has been her dream to fuse her worlds together\, creating a space where survivors can heal by flowing breath to movement through trauma-informed practice. By focusing on a holistic approach\, Zabie is providing survivors with multiple entry points to heal. Zabie’s book and affirmation deck: Trauma-Informed Yoga for Survivors of Sexual Assault: Practices for Healing and Teaching with Compassion is available for pre-order and will be released in January 2022. URL:https://bethechangeyoga.us/event/trauma-informed-yoga-training/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,Workshops ATTACH;FMTTYPE=image/jpeg:https://bethechangeyoga.us/wp-content/uploads/2016/10/Zabie-NBC-Image-e1578558987467.jpg ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220305T123000 DTEND;TZID=America/Los_Angeles:20220306T183000 DTSTAMP:20260428T175333 CREATED:20210318T184002Z LAST-MODIFIED:20220218T204923Z UID:7164-1646483400-1646591400@bethechangeyoga.us SUMMARY:3/5 & 3/6 Anatomy\, Biomechanics\, and Movement for Yoga Therapy DESCRIPTION:Course Overview\n \n \n \n \n \n For Yoga Teachers\, get first-hand experience of your own embodied\, sound alignment through practice\, learning anatomical context and imagery.\nIn this 2-day intensive with Cheri Dostal Ryba\, you’ll get first-hand experience of your own embodied\, sound alignment through practice\, learning anatomical context and imagery. We can best teach what we can feel and embody personally. \nDive into this intensive workshop to find greater structural alignment\, integrity and strength in your own practice as well as gaining skills of discernment and context for working with your students. Part of our work is developing a language for what we see\, how to recognize risk and observe the patterns of what manifests in a person’s asana practice. \nWe will also enjoy discussion around how physical alignment can support the other limbs of our practice and our life. We will close our time and deeply reconnect with a restorative practice. \nThis class provides a comprehensive exploration of the physical structure to understand optimal and faulty muscle recruitment patterns that have been identified to contribute to common musculoskeletal impairments. The skill of observation develops the ability to identify postures and muscle recruitment patterns that may cause faulty postures\, repetitive strain\, overstretching\, low back pain\, and energy inefficiency. \nIf you don’t already have a copy of Yoga: Mind Body Spirit by Donna Farhi\, it would be a welcome addition to your library and may support your process after this intensive. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Course Tuition:\n\n$299\nIncluded in 300hr auto-pay\n\nCourse Dates:\n\nSaturday\, March 5th 12:30 – 6:30 pm\nSunday\, March 6th 12:30 – 6:15 pm\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Cheri Dostal Ryba\, C-IAYT\, E-RYT 500\n Cheri Dostal Ryba is Co-Director of our Yoga Therapist Training. She is a Yoga Therapist Specializing in Musculoskeletal Ailments\, and a Franklin Method Movement Educator. Cheri has been teaching movement and embodiment for 20 years. \n\n\nCheri started practicing Yoga as a dance student\, and completed her B.A. Dance Degree. She then trained in New Zealand with Donna Farhi’s Advanced Yoga Teacher Training program. After a decade in the fitness industry as a Certified Personal Trainer through NASM\, Cheri turned her training and energy toward more therapeutic outcomes through embodiment. Yoga\, meditation and running helped her navigate personal trauma and rebuild her immune function\, hope and resilience. Cheri deeply believes in the power of embodied movement practice. \nAnatomy is often at the core of her lessons\, giving students what Cheri playfully calls ‘x-ray vision’. She blends yoga\, dance\, developmental movement patterns\, The Franklin Method\, restorative yoga and fitness education. As a Movement and Yoga Therapist\, she’s helped people with chronic pain\, sacroiliac joint and pelvic\, neck and back injuries\, mental health/anxiety and to improve digestive health. Cheri’s contagious enthusiasm inspires you to reconnect with the joy of movement. URL:https://bethechangeyoga.us/event/anatomy-biomechanics-and-movement-for-yoga-therapy-300/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,Independent Study ATTACH;FMTTYPE=image/png:https://bethechangeyoga.us/wp-content/uploads/2021/03/Event-Image-Biomechanics-Yoga-Therapy.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20210221T123000 DTEND;TZID=UTC:20210221T181500 DTSTAMP:20260428T175333 CREATED:20170115T065541Z LAST-MODIFIED:20210202T194453Z UID:1786-1613910600-1613931300@bethechangeyoga.us SUMMARY:2/21 Yoga Sutras Course DESCRIPTION:This Course is Open to All Students\nThe only course of its kind in Orange County! Patanjali’s Yoga Sutras remains the single most important text on Yoga. Composed over 2\,300 years ago\, the Sutras present Yoga as a complete system of spiritual psychology. This great work offers profound insights on the nature of the mind\, as well as a pharmacopeia of suggestions for reducing suffering and cultivating More Sustained Joy. Familiarity with the Sutras is essential for the most effective practice of Yoga\, a deeper understanding of Yoga psychology\, and honoring this ancient wisdom provided by India. Studying these timeless truths with a qualified teacher (one with whom you resonate) is a journey deep into the human heart and mind. \n\n\n\nThis section provides a comprehensive perspective of Patanjali’s Yoga Sutras as an influential work on yoga philosophy and guidelines for therapeutic practice. By studying the source text of Yoga through the lens of yoga therapy\, trainees will gain an understanding of the causes of suffering\, the nature of the mind\, and myriad tools available to the yoga therapist. In the Krishnamacharya lineage\, the teachings outlined in the Yoga Sutras are presented with a therapeutic lens to assist clients in achieving their health-related goals. Trainees will learn the proper application of tools based on the teachings of T. Krishnamacharya that can be used in yoga therapy sessions with their clients as well as the parameters to apply such tools. \n\n\n\n \nThe Format\nThis in-depth course will present a majority of the four Chapters of the Yoga Sutras and will discuss the different levels of meaning in each sutra and the various applications which follow from each interpretation. This course is open to the public\, for those who would like to learn more about Yoga philosophy and how to integrate it into daily life. This course is also included in our 300 hour Yoga Teacher Training Program. Yoga Teachers can complete all four chapters and apply the 30 hours to their certification. \n\n2/21/21 – Sunday 12:30 – 6:15 pm – Yoga Sutras Chapter 1\n5/2/21 – Sunday 12:30 – 6:15 pm – Yoga Sutras Chapter 1 contd.\n6/13/21 – Sunday 12:30 – 6:15 pm – Yoga Sutras Chapter 2\n8/22/21 – Sunday 12:30 – 6:15 pm – Yoga Sutras Chapter 2 contd.\n10/3/21 – Sunday 12:30 – 6:15 pm – Yoga Sutras Chapter 3 & 4 + Review\n\n  \nPricing\n\nStudents can drop in for a single class at $115 per class (Chapters 1 & 2 Only)\nStudents can purchase all 5 classes for $500\nIf enrolled in the 300hr training\, this course is included in the AutoPay program\n\n \n \n \n \nAbout Ashley\n \n\nAshley Arroliga\, C-IAYT\, E-RYT 500\, views yoga as a healing art. She completed her 200 HR\, 300 HR\, and Yoga Therapist trainings here at Be the Change Yoga. Ashley has a great love of holistic healing methods. She has a Bachelor’s in Psychology from Thomas Edison State University\, and loves combining this background with the Yoga Sutras in practice. \nAshley teaches therapeutic group classes at BTC and Hoag\, and is a lead trainer in our 200 HR training. She specializes in healing for anxiety\, depression\, and PTSD especially for those in recovery from Disordered Eating\, and for those in the LGTBQIA+ communities. She is a Viniyoga practitioner\, meeting her students where they are and designing practices specific to their needs. She builds strong connections with her students and loves taking on private clients to delve deeper into the many tools yoga offers. \n \n\nAbout Kelsey\nKelsey Delane\, E-RYT 500\, is a Yoga Mentor & Reiki Master who guides fellow Yogis & Yoga Teachers toward more sustained joy using time-tested\, practical tools. She is especially enthusiastic about teaching the Yoga Sutras of Patanjali through one on one mentorship\, online platforms\, and in-person workshops. Kelsey also shares her love of Yoga by training upcoming teachers throughout Orange County\, working with teen girls through UPLIFT Yoga Foundation\, and working with pre and postnatal students. \n\nKelsey has over 1000 hours of formal training ranging from power yoga to trauma informed yoga which equip her with a wide range of tools for meeting her students where they are in the journey. She believes that the key to optimal health is balance\, and strives to live this out in the way she cares for her body\, mind and relationships. When she is not teaching or practicing Yoga\, you’ll find Kelsey curled up with a book alongside her husband\, daughters\, and sweet pup\, Cooper. \n\n  URL:https://bethechangeyoga.us/event/yoga-sutras-course/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,Independent Study,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.us/wp-content/uploads/2016/09/Yoga-Sutras-1.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT END:VCALENDAR