Workshops
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Get a Head Start on your New Year’s Resolution! Join Our Holiday Bingo Challenge (Nov 1st - Dec 31st) We know that the holiday season brings with it lots of social engagements. We eat, drink and be merry to the point that we feel bloated and remorseful in January! Well... according to Yoga philosophy, […]
Free
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Exploring the Bhagavad Gita, A One-Day Workshop The Bhagavad Gita, literally ‘song to the beloved’ is universally regarded as one of the world’s greatest literary and spiritual masterpeices. It is one of the most translated writings in history, inspiring such diverse figures as Aldous Huxley, Henry David Thoreau, Albert Einstein, Ralph Waldo Emerson, Carl Jung, […]
$100
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What’s the Secret to Advanced Inversions? Join Maggie Hsu for an evening of strength and flexibility as she prepares you to take flight in your practice. This class will provide a sequence of warm-up and cool-down exercises to safely prepare for handstands, foundational tips on improving proprioception (our awareness of where our body is in […]
$20
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