Yoga Therapy Classes
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Info Meeting OverviewAre you ready to level up from a Yoga Teacher to a Yoga Therapist? If so, you’ve come to the right place! As home to Orange County’s first and only Yoga Therapist Training, we’ve been leading yoga teacher training since 2010 and yoga therapy training since 2016! We are passionate about making the […] |
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Workshop OverviewResearch is showing that the benefits of yoga are positive for brain health from the physical aspects of the practice to meditation. In this workshop we will be looking at the pillars of brain health, research being done at Alzheimers Prevention and UCLA, among others. Â You will gain a greater knowledge of changes […]
$45
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Info Meeting OverviewAre you ready to level up from a Yoga Teacher to a Yoga Therapist? If so, you’ve come to the right place! As home to Orange County’s first and only Yoga Therapist Training, we’ve been leading yoga teacher training since 2010 and yoga therapy training since 2016! We are passionate about making the […] |
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Workshop OverviewIn this 2 hour workshop we will be focusing on strength, flexibility, and agility. Yoga is beneficial in all three areas. Our balancing skills tend to decline as we age but you can make a difference in your balance. In this workshop we will: Focus on the feet, knees and hips for strength and […]
$45
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